Classic Club on Toasted white Bread
RK Foods
19.51
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Classic Club on Toasted white Bread Nutrients FAQs
Nutrients
- Classic Club on Toasted white Bread has 162mg of Calcium.
- Classic Club on Toasted white Bread has 1160mg of Sodium, Na.
- Classic Club on Toasted white Bread has 302mg of Potassium, K.
- Classic Club on Toasted white Bread has 1mg of Iron.
What is the calorie content of Classic Club on Toasted white Bread?
A typical serving 1 container (249 grams) of Classic Club on Toasted white Bread contains approximately 500 calories.
You can check the exact calorie content by logging Classic Club on Toasted white Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Club on Toasted white Bread have?
The amount of fat in Classic Club on Toasted white Bread depends on the ingredients and preparation method. On average, one serving 1 container (249 grams) of Classic Club on Toasted white Bread contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Club on Toasted white Bread have?
The protein content in Classic Club on Toasted white Bread depends on the ingredients exists in it. On average, 1 container (249 grams) of Classic Club on Toasted white Bread contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Club on Toasted white Bread, Download Nutribit app for healthier you!
How much sugar does a Classic Club on Toasted white Bread have?
On average, 1 container (249 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Club on Toasted white Bread.
How Much carbohydrates (carbs) is in Classic Club on Toasted white Bread?
The amount of carbohydrates (carbs) in Classic Club on Toasted white Bread depends on its serving size and preparation. On average, 1 container (249 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Club on Toasted white Bread.
How Much Fiber is in Classic Club on Toasted white Bread?
Classic Club on Toasted white Bread contains approximately 1 grams of fiber in 1 container (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Club on Toasted white Bread for healthier you!
What vitamins and minerals are in a Classic Club on Toasted white Bread?
Classic Club on Toasted white Bread contains following minerals:
General
Does Classic Club on Toasted white Bread contain caffeine?
Classic Club on Toasted white Bread does not contain any caffeine.
Does Classic Club on Toasted white Bread contain alcohol?
Classic Club on Toasted white Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Club on Toasted white Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Club on Toasted white Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Club on Toasted white Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Club on Toasted white Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Club on Toasted white Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Club on Toasted white Bread for free?
Yes! Since Classic Club on Toasted white Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Club on Toasted white Bread with water tracking feature?
Nutribit automatically calculates the water content of Classic Club on Toasted white Bread and adds it to your daily hydration log. Simply log Classic Club on Toasted white Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Club on Toasted white Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Club on Toasted white Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Club on Toasted white Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Club on Toasted white Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Club on Toasted white Bread
Total Carbohydrates in Classic Club on Toasted white Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Club on Toasted white Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Club on Toasted white Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Club on Toasted white Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Club on Toasted white Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Club on Toasted white Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Club on Toasted white Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Club on Toasted white Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Club on Toasted white Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Club on Toasted white Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Club on Toasted white Bread enhances brain function and helps improve memory and focus.
Glucose from Classic Club on Toasted white Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Club on Toasted white Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Club on Toasted white Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Club on Toasted white Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Club on Toasted white Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Club on Toasted white Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Club on Toasted white Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Club on Toasted white Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Club on Toasted white Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Club on Toasted white Bread supports building and repairing tissues.
Builds and repairs tissues in Classic Club on Toasted white Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Club on Toasted white Bread supports immune function.
Supports immune function in Classic Club on Toasted white Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Club on Toasted white Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Club on Toasted white Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Club on Toasted white Bread provides energy.
Provides energy in Classic Club on Toasted white Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Club on Toasted white Bread supports muscle growth and strength.
Supports muscle growth and strength in Classic Club on Toasted white Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Club on Toasted white Bread helps in weight management.
Helps in weight management in Classic Club on Toasted white Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Club on Toasted white Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Club on Toasted white Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Club on Toasted white Bread supports bone health.
Supports bone health in Classic Club on Toasted white Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Club on Toasted white Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Club on Toasted white Bread is essential for the health and growth of hair, skin, and nails.
Protein in Classic Club on Toasted white Bread regulates blood sugar levels.
Regulates blood sugar levels in Classic Club on Toasted white Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Classic Club on Toasted white Bread supports bone health.
Calcium in Classic Club on Toasted white Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Club on Toasted white Bread supports muscle function.
Calcium in Classic Club on Toasted white Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Club on Toasted white Bread supports heart health.
Calcium in Classic Club on Toasted white Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Club on Toasted white Bread supports nerve transmission.
Calcium in Classic Club on Toasted white Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Club on Toasted white Bread supports blood clotting.
Calcium in Classic Club on Toasted white Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Club on Toasted white Bread supports hormonal secretion.
Calcium in Classic Club on Toasted white Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Club on Toasted white Bread supports weight management.
Calcium in Classic Club on Toasted white Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Club on Toasted white Bread supports dental health.
Calcium in Classic Club on Toasted white Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Club on Toasted white Bread supports blood pressure regulation.
Calcium in Classic Club on Toasted white Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Club on Toasted white Bread supports fluid balance.
Maintains Fluid Balance in Classic Club on Toasted white Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Club on Toasted white Bread supports nerve function.
Supports Nerve Function in Classic Club on Toasted white Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Club on Toasted white Bread helps regulate blood pressure.
Regulates Blood Pressure in Classic Club on Toasted white Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Club on Toasted white Bread supports muscle function.
Aids Muscle Function in Classic Club on Toasted white Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Club on Toasted white Bread aids nutrient absorption.
Improves Nutrient Absorption in Classic Club on Toasted white Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Club on Toasted white Bread helps balance pH levels.
Balances pH Levels in Classic Club on Toasted white Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Club on Toasted white Bread supports bone health.
Supports Bone Health in Classic Club on Toasted white Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 container Classic Club on Toasted white Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.