Ham & Cheese Sticks

A typical serving 1 pkg (34 grams) of Ham & Cheese Sticks contains approximately 110 calories.

You can check the exact calorie content by logging Ham & Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ham & Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 pkg (34 grams) of Ham & Cheese Sticks contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Sticks depends on the ingredients exists in it. On average, 1 pkg (34 grams) of Ham & Cheese Sticks contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Cheese Sticks, Download Nutribit app for healthier you!

On average, 1 pkg (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese Sticks.

The amount of carbohydrates (carbs) in Ham & Cheese Sticks depends on its serving size and preparation. On average, 1 pkg (34 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Cheese Sticks.

Ham & Cheese Sticks contains approximately 0 grams of fiber in 1 pkg (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese Sticks for healthier you!

Vitamins in Ham & Cheese Sticks:

• Vitamin A:Ham & Cheese Sticks has 100 IU of Vitamin A.

Ham & Cheese Sticks contains following minerals:

• Ham & Cheese Sticks has 130mg of Calcium.
• Ham & Cheese Sticks has 340mg of Sodium, Na.

Ham & Cheese Sticks does not contain any caffeine.

Ham & Cheese Sticks does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ham & Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ham & Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ham & Cheese Sticks and adds it to your daily hydration log. Simply log Ham & Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ham & Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!