Rice Flake
Asian Best
8.67
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Rice Flake Nutrients FAQs
Nutrients
- Rice Flake has 26mg of Calcium.
- Rice Flake has 20mg of Sodium, Na.
What is the calorie content of Rice Flake?
A typical serving 0.25 cup (50 grams) of Rice Flake contains approximately 180 calories.
You can check the exact calorie content by logging Rice Flake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Flake have?
The amount of fat in Rice Flake depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Rice Flake contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Flake have?
The protein content in Rice Flake depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Rice Flake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Flake, Download Nutribit app for healthier you!
How much sugar does a Rice Flake have?
On average, 0.25 cup (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Flake.
How Much carbohydrates (carbs) is in Rice Flake?
The amount of carbohydrates (carbs) in Rice Flake depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Flake.
How Much Fiber is in Rice Flake?
Rice Flake contains approximately 0 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Flake for healthier you!
What vitamins and minerals are in a Rice Flake?
Rice Flake contains following minerals:
General
Does Rice Flake contain caffeine?
Rice Flake does not contain any caffeine.
Does Rice Flake contain alcohol?
Rice Flake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Flake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Flake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Flake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Flake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Flake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Flake for free?
Yes absolutely, Since Rice Flake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Flake with water tracking feature?
Rice Flake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Flake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Flake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Flake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Flake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Flake
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Rice Flake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.