Red Curry Tilapia, with Rice & Mixed Vegetables
Live Well. Cook Less
42.86
% from protein33.77
% from carbs33.77
% from fatNutrition Facts
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Red Curry Tilapia, with Rice & Mixed Vegetables Nutrients FAQs
Nutrients
- Red Curry Tilapia, with Rice & Mixed Vegetables has 50mg of Calcium.
- Red Curry Tilapia, with Rice & Mixed Vegetables has 440mg of Sodium, Na.
- Red Curry Tilapia, with Rice & Mixed Vegetables has 1090mg of Potassium, K.
- Red Curry Tilapia, with Rice & Mixed Vegetables has 1.8mg of Iron.
What is the calorie content of Red Curry Tilapia, with Rice & Mixed Vegetables?
A typical serving 1 each (374 grams) of Red Curry Tilapia, with Rice & Mixed Vegetables contains approximately 300 calories.
You can check the exact calorie content by logging Red Curry Tilapia, with Rice & Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Curry Tilapia, with Rice & Mixed Vegetables have?
The amount of fat in Red Curry Tilapia, with Rice & Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 1 each (374 grams) of Red Curry Tilapia, with Rice & Mixed Vegetables contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Curry Tilapia, with Rice & Mixed Vegetables have?
The protein content in Red Curry Tilapia, with Rice & Mixed Vegetables depends on the ingredients exists in it. On average, 1 each (374 grams) of Red Curry Tilapia, with Rice & Mixed Vegetables contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Red Curry Tilapia, with Rice & Mixed Vegetables, Download Nutribit app for healthier you!
How much sugar does a Red Curry Tilapia, with Rice & Mixed Vegetables have?
On average, 1 each (374 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Curry Tilapia, with Rice & Mixed Vegetables.
How Much carbohydrates (carbs) is in Red Curry Tilapia, with Rice & Mixed Vegetables?
The amount of carbohydrates (carbs) in Red Curry Tilapia, with Rice & Mixed Vegetables depends on its serving size and preparation. On average, 1 each (374 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Curry Tilapia, with Rice & Mixed Vegetables.
How Much Fiber is in Red Curry Tilapia, with Rice & Mixed Vegetables?
Red Curry Tilapia, with Rice & Mixed Vegetables contains approximately 3 grams of fiber in 1 each (374 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Curry Tilapia, with Rice & Mixed Vegetables for healthier you!
What vitamins and minerals are in a Red Curry Tilapia, with Rice & Mixed Vegetables?
Red Curry Tilapia, with Rice & Mixed Vegetables contains following minerals:
General
Does Red Curry Tilapia, with Rice & Mixed Vegetables contain caffeine?
Red Curry Tilapia, with Rice & Mixed Vegetables does not contain any caffeine.
Does Red Curry Tilapia, with Rice & Mixed Vegetables contain alcohol?
Red Curry Tilapia, with Rice & Mixed Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Curry Tilapia, with Rice & Mixed Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Curry Tilapia, with Rice & Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Curry Tilapia, with Rice & Mixed Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Curry Tilapia, with Rice & Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Curry Tilapia, with Rice & Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Curry Tilapia, with Rice & Mixed Vegetables for free?
Yes! Since Red Curry Tilapia, with Rice & Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Curry Tilapia, with Rice & Mixed Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Red Curry Tilapia, with Rice & Mixed Vegetables and adds it to your daily hydration log. Simply log Red Curry Tilapia, with Rice & Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Curry Tilapia, with Rice & Mixed Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Curry Tilapia, with Rice & Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Curry Tilapia, with Rice & Mixed Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Curry Tilapia, with Rice & Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Curry Tilapia, with Rice & Mixed Vegetables
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables supports building and repairing tissues.
Builds and repairs tissues in Red Curry Tilapia, with Rice & Mixed Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables supports immune function.
Supports immune function in Red Curry Tilapia, with Rice & Mixed Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Curry Tilapia, with Rice & Mixed Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables provides energy.
Provides energy in Red Curry Tilapia, with Rice & Mixed Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Red Curry Tilapia, with Rice & Mixed Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables helps in weight management.
Helps in weight management in Red Curry Tilapia, with Rice & Mixed Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Curry Tilapia, with Rice & Mixed Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables supports bone health.
Supports bone health in Red Curry Tilapia, with Rice & Mixed Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Red Curry Tilapia, with Rice & Mixed Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Red Curry Tilapia, with Rice & Mixed Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Red Curry Tilapia, with Rice & Mixed Vegetables supports fluid balance.
Maintains Fluid Balance in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Curry Tilapia, with Rice & Mixed Vegetables supports nerve function.
Supports Nerve Function in Red Curry Tilapia, with Rice & Mixed Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Red Curry Tilapia, with Rice & Mixed Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Curry Tilapia, with Rice & Mixed Vegetables supports muscle function.
Aids Muscle Function in Red Curry Tilapia, with Rice & Mixed Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Curry Tilapia, with Rice & Mixed Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Red Curry Tilapia, with Rice & Mixed Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Curry Tilapia, with Rice & Mixed Vegetables helps balance pH levels.
Balances pH Levels in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Curry Tilapia, with Rice & Mixed Vegetables supports bone health.
Supports Bone Health in Red Curry Tilapia, with Rice & Mixed Vegetables helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables supports heart health.
Supports Heart Health in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables supports muscle function.
Muscle Function in Red Curry Tilapia, with Rice & Mixed Vegetables plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables supports bone health.
Bone Health in Red Curry Tilapia, with Rice & Mixed Vegetables helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables supports fluid balance.
Fluid Balance in Red Curry Tilapia, with Rice & Mixed Vegetables helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables supports nerve function.
Nerve Function in Red Curry Tilapia, with Rice & Mixed Vegetables is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Red Curry Tilapia, with Rice & Mixed Vegetables may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate blood sugar.
Regulates Blood Sugar in Red Curry Tilapia, with Rice & Mixed Vegetables helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables reduces water retention.
Reduces Water Retention in Red Curry Tilapia, with Rice & Mixed Vegetables helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Red Curry Tilapia, with Rice & Mixed Vegetables helps reduce hypertension.
Adequate Reduces Hypertension in Red Curry Tilapia, with Rice & Mixed Vegetables intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 each Red Curry Tilapia, with Rice & Mixed Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.