Stuffed Tilapia with Crabmeat

Sonoma Seafoods

36.14

% from protein

9.64

% from carbs

9.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
320
% Daily value*
Total Fat 20 g
30.8%
Saturated 7 g
35%
Cholesterol 130 mg
43.3%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 8 g
2.9%
Protein 30 g
60%
Vitamin A 400 IU
Vitamin C 4.8 mg
Calcium 260 mg
Iron 0.7 mg

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Stuffed Tilapia with Crabmeat Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Tilapia with Crabmeat?

A typical serving 0.5 portion (85 grams) of Stuffed Tilapia with Crabmeat contains approximately 160 calories.

You can check the exact calorie content by logging Stuffed Tilapia with Crabmeat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Tilapia with Crabmeat have?

The amount of fat in Stuffed Tilapia with Crabmeat depends on the ingredients and preparation method. On average, one serving 0.5 portion (85 grams) of Stuffed Tilapia with Crabmeat contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Tilapia with Crabmeat have?

The protein content in Stuffed Tilapia with Crabmeat depends on the ingredients exists in it. On average, 0.5 portion (85 grams) of Stuffed Tilapia with Crabmeat contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Tilapia with Crabmeat, Download Nutribit app for healthier you!

How much sugar does a Stuffed Tilapia with Crabmeat have?

On average, 0.5 portion (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Tilapia with Crabmeat.

How Much carbohydrates (carbs) is in Stuffed Tilapia with Crabmeat?

The amount of carbohydrates (carbs) in Stuffed Tilapia with Crabmeat depends on its serving size and preparation. On average, 0.5 portion (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Tilapia with Crabmeat.

How Much Fiber is in Stuffed Tilapia with Crabmeat?

Stuffed Tilapia with Crabmeat contains approximately 0 grams of fiber in 0.5 portion (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Tilapia with Crabmeat for healthier you!

What vitamins and minerals are in a Stuffed Tilapia with Crabmeat?

Vitamins in Stuffed Tilapia with Crabmeat:

  • Vitamin A:Stuffed Tilapia with Crabmeat has 200 IU of Vitamin A.
  • Vitamin C:Stuffed Tilapia with Crabmeat has 2.4 mg of Vitamin C.

Stuffed Tilapia with Crabmeat contains following minerals:

  • Stuffed Tilapia with Crabmeat has 130mg of Calcium.
  • Stuffed Tilapia with Crabmeat has 260mg of Sodium, Na.
  • Stuffed Tilapia with Crabmeat has 0.36mg of Iron.

General

Does Stuffed Tilapia with Crabmeat contain caffeine?

Stuffed Tilapia with Crabmeat does not contain any caffeine.

Does Stuffed Tilapia with Crabmeat contain alcohol?

Stuffed Tilapia with Crabmeat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Tilapia with Crabmeat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Tilapia with Crabmeat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Tilapia with Crabmeat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Tilapia with Crabmeat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Tilapia with Crabmeat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Tilapia with Crabmeat for free?

Yes absolutely, Since Stuffed Tilapia with Crabmeat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Tilapia with Crabmeat with water tracking feature?

Stuffed Tilapia with Crabmeat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Stuffed Tilapia with Crabmeat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Tilapia with Crabmeat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Tilapia with Crabmeat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Tilapia with Crabmeat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Tilapia with Crabmeat

Protein in Stuffed Tilapia with Crabmeat supports building and repairing tissues.

Builds and repairs tissues in Stuffed Tilapia with Crabmeat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Tilapia with Crabmeat supports immune function.

Supports immune function in Stuffed Tilapia with Crabmeat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Tilapia with Crabmeat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Tilapia with Crabmeat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Tilapia with Crabmeat provides energy.

Provides energy in Stuffed Tilapia with Crabmeat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Tilapia with Crabmeat supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Tilapia with Crabmeat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Tilapia with Crabmeat helps in weight management.

Helps in weight management in Stuffed Tilapia with Crabmeat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Tilapia with Crabmeat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Tilapia with Crabmeat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Tilapia with Crabmeat supports bone health.

Supports bone health in Stuffed Tilapia with Crabmeat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Tilapia with Crabmeat improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Tilapia with Crabmeat is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Tilapia with Crabmeat regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Tilapia with Crabmeat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 portion Stuffed Tilapia with Crabmeat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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