Stuffed Flounder with Crabmeat
Sonoma Seafoods
29.33
% from protein10.67
% from carbs10.67
% from fatNutrition Facts
More items Like Stuffed Flounder with Crabmeat
Stuffed Tilapia with Crabmeat
Sonoma Seafoods
Flounder with Crabmeat Stuffing
Gourmet Bay
El Casino Shrimp & Crabmeat Stuffed Flounder
Sea Best
Stuffed Flounder
Sea Best
Wild-Caught Flounder with Crabmeat Stuffing
Inland Market
Salmon with Bourbon Marinade
Sonoma Seafoods
Atlantic Salmon with Seafood Stuffing
Sonoma Seafoods
Crabmeat Stuffed Fish
Piccadilly Cafeterias
Crab Stuffed Flounder
Charlie Brown's Fresh Grill
Stuffed with Scallops and Crabmeat
Omaha Steaks
Stuffed Sole with Scallops and Crabmeat
World Port Seafood
Stuffed Sole, with Scallops and Crabmeat
World Port Seafood
Buffalo Style, Stuffed Shrimp with Crabmeat
Daily Catch
Seafood Stuffing, Wild Salmon Pinwheel
Sonoma Seafoods
Wild Salmon Pinwheel
Sonoma Seafoods
El Casino Stuffed Flounder
Sea Best
Crab Stuffed Flounder Fillets
Margaritaville Grocery
Stuffed Salmon Pacifica
Encore Seafoods
Crabmeat
Blue Star
Flounder
Common Food
Tilapia with Crabmeat Stuffing
Unknown
Backfin Crabmeat
Harris Teeter Fishermans Market
Chunk Crabmeat
Clover Leaf
Stuffed Flounder with Crabmeat Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Flounder with Crabmeat has 200 IU of Vitamin A.
- Vitamin C:Stuffed Flounder with Crabmeat has 2.4 mg of Vitamin C.
- Stuffed Flounder with Crabmeat has 195mg of Calcium.
- Stuffed Flounder with Crabmeat has 360mg of Sodium, Na.
- Stuffed Flounder with Crabmeat has 0.36mg of Iron.
What is the calorie content of Stuffed Flounder with Crabmeat?
A typical serving 0.5 portion (85 grams) of Stuffed Flounder with Crabmeat contains approximately 150 calories.
You can check the exact calorie content by logging Stuffed Flounder with Crabmeat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Flounder with Crabmeat have?
The amount of fat in Stuffed Flounder with Crabmeat depends on the ingredients and preparation method. On average, one serving 0.5 portion (85 grams) of Stuffed Flounder with Crabmeat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Flounder with Crabmeat have?
The protein content in Stuffed Flounder with Crabmeat depends on the ingredients exists in it. On average, 0.5 portion (85 grams) of Stuffed Flounder with Crabmeat contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Flounder with Crabmeat, Download Nutribit app for healthier you!
How much sugar does a Stuffed Flounder with Crabmeat have?
On average, 0.5 portion (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Flounder with Crabmeat.
How Much carbohydrates (carbs) is in Stuffed Flounder with Crabmeat?
The amount of carbohydrates (carbs) in Stuffed Flounder with Crabmeat depends on its serving size and preparation. On average, 0.5 portion (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Flounder with Crabmeat.
How Much Fiber is in Stuffed Flounder with Crabmeat?
Stuffed Flounder with Crabmeat contains approximately 0 grams of fiber in 0.5 portion (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Flounder with Crabmeat for healthier you!
What vitamins and minerals are in a Stuffed Flounder with Crabmeat?
Vitamins in Stuffed Flounder with Crabmeat:
Stuffed Flounder with Crabmeat contains following minerals:
General
Does Stuffed Flounder with Crabmeat contain caffeine?
Stuffed Flounder with Crabmeat does not contain any caffeine.
Does Stuffed Flounder with Crabmeat contain alcohol?
Stuffed Flounder with Crabmeat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Flounder with Crabmeat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Flounder with Crabmeat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Flounder with Crabmeat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Flounder with Crabmeat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Flounder with Crabmeat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Flounder with Crabmeat for free?
Yes absolutely, Since Stuffed Flounder with Crabmeat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Flounder with Crabmeat with water tracking feature?
Stuffed Flounder with Crabmeat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Stuffed Flounder with Crabmeat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Flounder with Crabmeat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Flounder with Crabmeat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Flounder with Crabmeat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Flounder with Crabmeat
Protein in Stuffed Flounder with Crabmeat supports building and repairing tissues.
Builds and repairs tissues in Stuffed Flounder with Crabmeat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Flounder with Crabmeat supports immune function.
Supports immune function in Stuffed Flounder with Crabmeat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Flounder with Crabmeat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Flounder with Crabmeat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Flounder with Crabmeat provides energy.
Provides energy in Stuffed Flounder with Crabmeat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Flounder with Crabmeat supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Flounder with Crabmeat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Flounder with Crabmeat helps in weight management.
Helps in weight management in Stuffed Flounder with Crabmeat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Flounder with Crabmeat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Flounder with Crabmeat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Flounder with Crabmeat supports bone health.
Supports bone health in Stuffed Flounder with Crabmeat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Flounder with Crabmeat improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Flounder with Crabmeat is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Flounder with Crabmeat regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Flounder with Crabmeat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stuffed Flounder with Crabmeat supports bone health.
Calcium in Stuffed Flounder with Crabmeat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Flounder with Crabmeat supports muscle function.
Calcium in Stuffed Flounder with Crabmeat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Flounder with Crabmeat supports heart health.
Calcium in Stuffed Flounder with Crabmeat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Flounder with Crabmeat supports nerve transmission.
Calcium in Stuffed Flounder with Crabmeat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Flounder with Crabmeat supports blood clotting.
Calcium in Stuffed Flounder with Crabmeat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Flounder with Crabmeat supports hormonal secretion.
Calcium in Stuffed Flounder with Crabmeat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Flounder with Crabmeat supports weight management.
Calcium in Stuffed Flounder with Crabmeat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Flounder with Crabmeat supports dental health.
Calcium in Stuffed Flounder with Crabmeat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Flounder with Crabmeat supports blood pressure regulation.
Calcium in Stuffed Flounder with Crabmeat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stuffed Flounder with Crabmeat supports fluid balance.
Maintains Fluid Balance in Stuffed Flounder with Crabmeat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Flounder with Crabmeat supports nerve function.
Supports Nerve Function in Stuffed Flounder with Crabmeat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Flounder with Crabmeat helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Flounder with Crabmeat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Flounder with Crabmeat supports muscle function.
Aids Muscle Function in Stuffed Flounder with Crabmeat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Flounder with Crabmeat aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Flounder with Crabmeat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Flounder with Crabmeat helps balance pH levels.
Balances pH Levels in Stuffed Flounder with Crabmeat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Flounder with Crabmeat supports bone health.
Supports Bone Health in Stuffed Flounder with Crabmeat helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 portion Stuffed Flounder with Crabmeat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.