Harvest Pumpkin & Sunflower Seeds

Abbott's Village Bakery

13.54

% from protein

71.88

% from carbs

71.88

% from fat
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Nutrition Facts

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Serving size
In 41.5 g(42g)
Amount per serving
Calories
452.5
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.2 g
1%

Sodium, Na 170.5 mg
7.4%

Total Carbohydrates 18.9 g
6.9%

Fiber 1.2 g
4.3%

Sugars 1.6 g
3.2%

Protein 3.6 g
7.1%

Harvest Pumpkin & Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of Harvest Pumpkin & Sunflower Seeds?

A typical serving 2 slices (83 grams) of Harvest Pumpkin & Sunflower Seeds contains approximately 905 calories.

You can check the exact calorie content by logging Harvest Pumpkin & Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Pumpkin & Sunflower Seeds have?

The amount of fat in Harvest Pumpkin & Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 2 slices (83 grams) of Harvest Pumpkin & Sunflower Seeds contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Pumpkin & Sunflower Seeds have?

The protein content in Harvest Pumpkin & Sunflower Seeds depends on the ingredients exists in it. On average, 2 slices (83 grams) of Harvest Pumpkin & Sunflower Seeds contains approximately 7.1 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Pumpkin & Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a Harvest Pumpkin & Sunflower Seeds have?

On average, 2 slices (83 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Pumpkin & Sunflower Seeds.

How Much carbohydrates (carbs) is in Harvest Pumpkin & Sunflower Seeds?

The amount of carbohydrates (carbs) in Harvest Pumpkin & Sunflower Seeds depends on its serving size and preparation. On average, 2 slices (83 grams) contains about 37.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Pumpkin & Sunflower Seeds.

How Much Fiber is in Harvest Pumpkin & Sunflower Seeds?

Harvest Pumpkin & Sunflower Seeds contains approximately 2.4 grams of fiber in 2 slices (83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Pumpkin & Sunflower Seeds for healthier you!

What vitamins and minerals are in a Harvest Pumpkin & Sunflower Seeds?

Harvest Pumpkin & Sunflower Seeds contains following minerals:

  • Harvest Pumpkin & Sunflower Seeds has 341mg of Sodium, Na.

General

Does Harvest Pumpkin & Sunflower Seeds contain caffeine?

Harvest Pumpkin & Sunflower Seeds does not contain any caffeine.

Does Harvest Pumpkin & Sunflower Seeds contain alcohol?

Harvest Pumpkin & Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Pumpkin & Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Pumpkin & Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Pumpkin & Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Pumpkin & Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Pumpkin & Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Pumpkin & Sunflower Seeds for free?

Yes! Since Harvest Pumpkin & Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Pumpkin & Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Harvest Pumpkin & Sunflower Seeds and adds it to your daily hydration log. Simply log Harvest Pumpkin & Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Pumpkin & Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Pumpkin & Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Pumpkin & Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Pumpkin & Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Pumpkin & Sunflower Seeds

How to burn 905 calories?

The amount of exercise required to burn off 2 slices Harvest Pumpkin & Sunflower Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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