Harvest Pumpkin & Sunflower Seeds

Abbott's Village Bakery

Total Energy

905

kcal

71.88

% from carbs

13.54

% from protein

14.59

% from fats

In 83 g

% daily value

Total Fat

3.4g

5.2%

Saturated

0.4g

2%

Sodium, Na

341mg

14.8%

Total Carbohydrates

37.7g

13.7%

Fiber

2.4g

8.6%

Sugars

3.2g

6.4%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Pumpkin & Sunflower Seeds

A typical serving 2 slices of Harvest Pumpkin & Sunflower Seeds (83 grams) contains approximately 905 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Pumpkin & Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 2 slices (83 grams) of Harvest Pumpkin & Sunflower Seeds contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Pumpkin & Sunflower Seeds depends on the ingredients exists in it. On average, 2 slices of Harvest Pumpkin & Sunflower Seeds (about 83 grams) contains approximately 7.1 grams of protein.

On average, 2 slices (about 83 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 83 grams) contains about 37.7 grams of carbohydrates.

Harvest Pumpkin & Sunflower Seeds contains approximately 2.4 grams of fiber in 2 slices (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 905 calories?

The amount of exercise required to burn off 2 slices Harvest Pumpkin & Sunflower Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.