Ham & Turkey Cobb Salad, with Avocado Ranch Dressing

Enjoy

Total Energy

420

kcal

7.64

% from carbs

25.78

% from protein

66.59

% from fats

In 1 ea

% daily value


Total Fat

31g

47.7%


Saturated

10g

50%


Cholesterol

265mg

88.3%


Sodium, Na

1576mg

68.5%



Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

27g

54%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

3500IU



Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Turkey Cobb Salad, with Avocado Ranch Dressing

A typical serving 1 ea of Ham & Turkey Cobb Salad, with Avocado Ranch Dressing (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Turkey Cobb Salad, with Avocado Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Ham & Turkey Cobb Salad, with Avocado Ranch Dressing contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Turkey Cobb Salad, with Avocado Ranch Dressing depends on the ingredients exists in it. On average, 1 ea of Ham & Turkey Cobb Salad, with Avocado Ranch Dressing (about null grams) contains approximately 27 grams of protein.

On average, 1 ea (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 8 grams of carbohydrates.

Ham & Turkey Cobb Salad, with Avocado Ranch Dressing contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 ea Ham & Turkey Cobb Salad, with Avocado Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.