Keta Salmon, Honey Teriyaki
Alaskan Jack's
61.14
% from protein3.49
% from carbs3.49
% from fatNutrition Facts
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Keta Salmon, Honey Teriyaki Nutrients FAQs
Nutrients
- Vitamin A:Keta Salmon, Honey Teriyaki has 800 IU of Vitamin A.
- Keta Salmon, Honey Teriyaki has 104mg of Calcium.
- Keta Salmon, Honey Teriyaki has 310mg of Sodium, Na.
- Keta Salmon, Honey Teriyaki has 590mg of Potassium, K.
- Keta Salmon, Honey Teriyaki has 0.36mg of Iron.
What is the calorie content of Keta Salmon, Honey Teriyaki?
A typical serving 1 piece (170 grams) of Keta Salmon, Honey Teriyaki contains approximately 230 calories.
You can check the exact calorie content by logging Keta Salmon, Honey Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keta Salmon, Honey Teriyaki have?
The amount of fat in Keta Salmon, Honey Teriyaki depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Keta Salmon, Honey Teriyaki contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keta Salmon, Honey Teriyaki have?
The protein content in Keta Salmon, Honey Teriyaki depends on the ingredients exists in it. On average, 1 piece (170 grams) of Keta Salmon, Honey Teriyaki contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Keta Salmon, Honey Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Keta Salmon, Honey Teriyaki have?
On average, 1 piece (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keta Salmon, Honey Teriyaki.
How Much carbohydrates (carbs) is in Keta Salmon, Honey Teriyaki?
The amount of carbohydrates (carbs) in Keta Salmon, Honey Teriyaki depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keta Salmon, Honey Teriyaki.
How Much Fiber is in Keta Salmon, Honey Teriyaki?
Keta Salmon, Honey Teriyaki contains approximately 0 grams of fiber in 1 piece (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keta Salmon, Honey Teriyaki for healthier you!
What vitamins and minerals are in a Keta Salmon, Honey Teriyaki?
Vitamins in Keta Salmon, Honey Teriyaki:
Keta Salmon, Honey Teriyaki contains following minerals:
General
Does Keta Salmon, Honey Teriyaki contain caffeine?
Keta Salmon, Honey Teriyaki does not contain any caffeine.
Does Keta Salmon, Honey Teriyaki contain alcohol?
Keta Salmon, Honey Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keta Salmon, Honey Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keta Salmon, Honey Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keta Salmon, Honey Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keta Salmon, Honey Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keta Salmon, Honey Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keta Salmon, Honey Teriyaki for free?
Yes! Since Keta Salmon, Honey Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keta Salmon, Honey Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Keta Salmon, Honey Teriyaki and adds it to your daily hydration log. Simply log Keta Salmon, Honey Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keta Salmon, Honey Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keta Salmon, Honey Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keta Salmon, Honey Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keta Salmon, Honey Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keta Salmon, Honey Teriyaki
Protein and Vitamin A in Keta Salmon, Honey Teriyaki supports bone health.
Protein in Keta Salmon, Honey Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Keta Salmon, Honey Teriyaki contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Keta Salmon, Honey Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Keta Salmon, Honey Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keta Salmon, Honey Teriyaki supports immune function.
Supports immune function in Keta Salmon, Honey Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keta Salmon, Honey Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keta Salmon, Honey Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keta Salmon, Honey Teriyaki provides energy.
Provides energy in Keta Salmon, Honey Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keta Salmon, Honey Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Keta Salmon, Honey Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keta Salmon, Honey Teriyaki helps in weight management.
Helps in weight management in Keta Salmon, Honey Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keta Salmon, Honey Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keta Salmon, Honey Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keta Salmon, Honey Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Keta Salmon, Honey Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Keta Salmon, Honey Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Keta Salmon, Honey Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Keta Salmon, Honey Teriyaki supports eye health.
Vitamin A in Keta Salmon, Honey Teriyaki is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Keta Salmon, Honey Teriyaki boosts immune function.
Vitamin A in Keta Salmon, Honey Teriyaki helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Keta Salmon, Honey Teriyaki promotes healthy skin.
Vitamin A in Keta Salmon, Honey Teriyaki supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Keta Salmon, Honey Teriyaki enhances reproductive health.
Vitamin A in Keta Salmon, Honey Teriyaki plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Keta Salmon, Honey Teriyaki reduces the risk of certain cancers.
Vitamin A in Keta Salmon, Honey Teriyaki helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Keta Salmon, Honey Teriyaki promotes healthy development during pregnancy.
Vitamin A in Keta Salmon, Honey Teriyaki is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Keta Salmon, Honey Teriyaki maintains healthy mucous membranes.
Vitamin A in Keta Salmon, Honey Teriyaki helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Keta Salmon, Honey Teriyaki improves wound healing.
Vitamin A in Keta Salmon, Honey Teriyaki promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Keta Salmon, Honey Teriyaki may reduce the risk of macular degeneration.
Vitamin A in Keta Salmon, Honey Teriyaki, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 piece Keta Salmon, Honey Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.