Keta Salmon, Honey Teriyaki

Alaskan Jack's

Total Energy

230

kcal

3.49

% from carbs

61.14

% from protein

35.37

% from fats

In 170 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Polyunsaturated

4g


Monounsaturated

3g


Cholesterol

60mg

20%


Sodium, Na

310mg

13.5%


Potassium, K

590mg

12.6%


Total Carbohydrates

2g

0.7%


Sugars

2g

4%


Protein

35g

70%






Calcium, Ca

104mg


Iron, Fe

0.4mg


Vitamin A, IU

800IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keta Salmon, Honey Teriyaki

A typical serving 1 piece of Keta Salmon, Honey Teriyaki (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keta Salmon, Honey Teriyaki depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Keta Salmon, Honey Teriyaki contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keta Salmon, Honey Teriyaki depends on the ingredients exists in it. On average, 1 piece of Keta Salmon, Honey Teriyaki (about 170 grams) contains approximately 35 grams of protein.

On average, 1 piece (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 170 grams) contains about 2 grams of carbohydrates.

Keta Salmon, Honey Teriyaki contains approximately 0 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 piece Keta Salmon, Honey Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.