Vegan Queso Blanco

Cheese, Mild, creamy

Total Energy

85

kcal

13.95

% from carbs

23.26

% from protein

62.79

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

3g

Sodium, Na

325mg

14.1%

Potassium, K

105mg

2.2%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

1g

2%

Starch

1g

Protein

5g

10%

Water

17g

Sucrose

1g

Vitamin E

0.3MG_ATE

Folic acid

15UG

Iron, Fe

0.6mg

Calcium, Ca

200mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Queso Blanco

A typical serving 1 oz of Vegan Queso Blanco (28 grams) contains approximately 85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Queso Blanco depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Vegan Queso Blanco contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Queso Blanco depends on the ingredients exists in it. On average, 1 oz of Vegan Queso Blanco (about 28 grams) contains approximately 5 grams of protein.

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 3 grams of carbohydrates.

Vegan Queso Blanco contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 1 oz Vegan Queso Blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.