Black Forest Monte Carlo

Arnott's

Total Energy

101.8

kcal

55.21

% from carbs

2.78

% from protein

42.01

% from fats

In 20.8 g

% daily value


Total Fat

4.7g

7.2%


Saturated

2.4g

12%



Sodium, Na

56mg

2.4%



Total Carbohydrates

13.9g

5.1%


Fiber

0.5g

1.8%


Sugars

7.9g

15.8%


Protein

0.7g

1.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Forest Monte Carlo

A typical serving 1 biscuit of Black Forest Monte Carlo (20.8 grams) contains approximately 101.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Forest Monte Carlo depends on the ingredients and preparation method. On average, one serving 1 biscuit (20.8 grams) of Black Forest Monte Carlo contains approximately 4.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Forest Monte Carlo depends on the ingredients exists in it. On average, 1 biscuit of Black Forest Monte Carlo (about 20.8 grams) contains approximately 0.7 grams of protein.

On average, 1 biscuit (about 20.8 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 20.8 grams) contains about 13.9 grams of carbohydrates.

Black Forest Monte Carlo contains approximately 0.5 grams of fiber in 1 biscuit (about 20.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 102 calories?

The amount of exercise required to burn off 1 biscuit Black Forest Monte Carlo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.