Black Forest Monte Carlo
Arnott's
Total Energy
101.8
kcal
% from carbs
% from protein
% from fats
In 20.8 g
% daily value
Total Fat
4.7g
7.2%
Saturated
2.4g
12%
Sodium, Na
56mg
2.4%
Total Carbohydrates
13.9g
5.1%
Fiber
0.5g
1.8%
Sugars
7.9g
15.8%
Protein
0.7g
1.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Black Forest Monte Carlo?
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How Much Sugar is in Black Forest Monte Carlo?
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How Much Fiber is in Black Forest Monte Carlo?
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How to burn 102 calories?
The amount of exercise required to burn off 1 biscuit Black Forest Monte Carlo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.