Black Forest Waffle
Sweet, High calorie
8.56
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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Black Forest Waffle Nutrients FAQs
Nutrients
- Black Forest Waffle has 150mg of Calcium.
- Black Forest Waffle has 300mg of Sodium, Na.
- Black Forest Waffle has 250mg of Potassium, K.
- Black Forest Waffle has 2.5mg of Iron.
What is the calorie content of Black Forest Waffle?
A typical serving 1 serving (100 grams) of Black Forest Waffle contains approximately 350 calories.
You can check the exact calorie content by logging Black Forest Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Forest Waffle have?
The amount of fat in Black Forest Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Black Forest Waffle contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Forest Waffle have?
The protein content in Black Forest Waffle depends on the ingredients exists in it. On average, 1 serving (100 grams) of Black Forest Waffle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Black Forest Waffle, Download Nutribit app for healthier you!
How much sugar does a Black Forest Waffle have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Forest Waffle.
How Much carbohydrates (carbs) is in Black Forest Waffle?
The amount of carbohydrates (carbs) in Black Forest Waffle depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Forest Waffle.
How Much Fiber is in Black Forest Waffle?
Black Forest Waffle contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Forest Waffle for healthier you!
What vitamins and minerals are in a Black Forest Waffle?
Black Forest Waffle contains following minerals:
General
Does Black Forest Waffle contain caffeine?
Black Forest Waffle does not contain any caffeine.
Does Black Forest Waffle contain alcohol?
Black Forest Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Forest Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Forest Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Forest Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Forest Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Forest Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Forest Waffle for free?
Yes! Since Black Forest Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Forest Waffle with water tracking feature?
Nutribit automatically calculates the water content of Black Forest Waffle and adds it to your daily hydration log. Simply log Black Forest Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Forest Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Forest Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Forest Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Forest Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Forest Waffle
Total Carbohydrates in Black Forest Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Forest Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Forest Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Forest Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Forest Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Forest Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Forest Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Forest Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Forest Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Forest Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Forest Waffle enhances brain function and helps improve memory and focus.
Glucose from Black Forest Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Forest Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Forest Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Forest Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Forest Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Forest Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Forest Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Forest Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Forest Waffle, help regulate blood pressure and reduce hypertension risk.
Protein in Black Forest Waffle supports building and repairing tissues.
Builds and repairs tissues in Black Forest Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Forest Waffle supports immune function.
Supports immune function in Black Forest Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Forest Waffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Forest Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Forest Waffle provides energy.
Provides energy in Black Forest Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Forest Waffle supports muscle growth and strength.
Supports muscle growth and strength in Black Forest Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Forest Waffle helps in weight management.
Helps in weight management in Black Forest Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Forest Waffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Forest Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Forest Waffle supports bone health.
Supports bone health in Black Forest Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Forest Waffle improves skin, hair, and nails.
Improves skin, hair, and nails in Black Forest Waffle is essential for the health and growth of hair, skin, and nails.
Protein in Black Forest Waffle regulates blood sugar levels.
Regulates blood sugar levels in Black Forest Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Black Forest Waffle supports bone health.
Calcium in Black Forest Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Black Forest Waffle supports muscle function.
Calcium in Black Forest Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Black Forest Waffle supports heart health.
Calcium in Black Forest Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Black Forest Waffle supports nerve transmission.
Calcium in Black Forest Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Black Forest Waffle supports blood clotting.
Calcium in Black Forest Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Black Forest Waffle supports hormonal secretion.
Calcium in Black Forest Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Black Forest Waffle supports weight management.
Calcium in Black Forest Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Black Forest Waffle supports dental health.
Calcium in Black Forest Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Black Forest Waffle supports blood pressure regulation.
Calcium in Black Forest Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Black Forest Waffle boosts immune system
Boosts Immune System in Black Forest Waffle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Black Forest Waffle promotes wound healing
Promotes Wound Healing in Black Forest Waffle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Black Forest Waffle supports growth and development
Supports Growth and Development in Black Forest Waffle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Black Forest Waffle improves skin health
Improves Skin Health in Black Forest Waffle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Black Forest Waffle enhances brain function
Enhances Brain Function in Black Forest Waffle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Black Forest Waffle regulates hormonal balance
Regulates Hormonal Balance in Black Forest Waffle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Black Forest Waffle supports healthy vision
Supports Healthy Vision in Black Forest Waffle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Black Forest Waffle improves digestive health
Improves Digestive Health in Black Forest Waffle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Black Forest Waffle maintains healthy reproductive function
Maintains Healthy Reproductive Function in Black Forest Waffle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Black Forest Waffle reduces inflammation
Reduces Inflammation in Black Forest Waffle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Black Forest Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.