Date Nuggets

Hadley

2.94

% from protein

97.06

% from carbs

97.06

% from fat

Date Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Date Nuggets?

A typical serving 0.25 cup (40 grams) of Date Nuggets contains approximately 120 calories.

You can check the exact calorie content by logging Date Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date Nuggets have?

The amount of fat in Date Nuggets depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Date Nuggets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date Nuggets have?

The protein content in Date Nuggets depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Date Nuggets contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Date Nuggets, Download Nutribit app for healthier you!

How much sugar does a Date Nuggets have?

On average, 0.25 cup (40 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Nuggets.

How Much carbohydrates (carbs) is in Date Nuggets?

The amount of carbohydrates (carbs) in Date Nuggets depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date Nuggets.

How Much Fiber is in Date Nuggets?

Date Nuggets contains approximately 3 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date Nuggets for healthier you!

What vitamins and minerals are in a Date Nuggets?

Date Nuggets contains following minerals:

  • Date Nuggets has 26mg of Calcium.
  • Date Nuggets has 10mg of Sodium, Na.
  • Date Nuggets has 220mg of Potassium, K.
  • Date Nuggets has 0.36mg of Iron.

General

Does Date Nuggets contain caffeine?

Date Nuggets does not contain any caffeine.

Does Date Nuggets contain alcohol?

Date Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date Nuggets for free?

Yes! Since Date Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Date Nuggets and adds it to your daily hydration log. Simply log Date Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date Nuggets

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Date Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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