Cup Mixed Berries
Food Lion
5.84
% from protein87.59
% from carbs87.59
% from fatNutrition Facts
More items Like Cup Mixed Berries
Mixed Berries Cup
Real Foods
Chocolate Parfait Cup
Food Lion
Berries (Mixed Berries)
Fruit, Antioxidant
Cherry Delight Mixed Fruit
Food Lion
Mixed Berries
Common Food
Berries, Mixed
No Name
Strawberry Yogurt with Mixed Berries
Renaissance Food Group
Nonfat Greek Yogurt, Mixed Berry Blended
Food Lion
Fruit and Grain Cereal Bars, Mixed Berry
Food Lion
Mixed Greens, Mustard & Turnip, Seasoned Southern Style
Food Lion
Whipped Cream Cheese Spread, with Mixed Berries
Food Club
Vanilla Peanut Butter Cup & Fudge Swirl Ice Cream
Food Lion
Berries, Mixed, Frozen
The Fresh Market
Dried Mixed Berries
Southern Grove
Whole Mixed Berries
Harris Teeter Organics
Fresh Mixed Berries
Stew Leonard's
Mixed Berries Jam
Bon Matin
Mixed Berries & Raisins
Morrisons Market St
Kombucha Mixed Berries
Suja
Mixed Berries Yoghurt
YoPro
Mixed Berries Fruits
Elle & Vire
Muesli Mixed Berries
Jungle
Mixed Berries & Cream
Oats Overnight
Cup Mixed Berries Nutrients FAQs
Nutrients
- Cup Mixed Berries has 30mg of Calcium.
- Cup Mixed Berries has 190mg of Potassium, K.
- Cup Mixed Berries has 0.7mg of Iron.
What is the calorie content of Cup Mixed Berries?
A typical serving 1 cup (141.75 grams) of Cup Mixed Berries contains approximately 60 calories.
You can check the exact calorie content by logging Cup Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cup Mixed Berries have?
The amount of fat in Cup Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 cup (141.75 grams) of Cup Mixed Berries contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cup Mixed Berries have?
The protein content in Cup Mixed Berries depends on the ingredients exists in it. On average, 1 cup (141.75 grams) of Cup Mixed Berries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cup Mixed Berries, Download Nutribit app for healthier you!
How much sugar does a Cup Mixed Berries have?
On average, 1 cup (141.75 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cup Mixed Berries.
How Much carbohydrates (carbs) is in Cup Mixed Berries?
The amount of carbohydrates (carbs) in Cup Mixed Berries depends on its serving size and preparation. On average, 1 cup (141.75 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cup Mixed Berries.
How Much Fiber is in Cup Mixed Berries?
Cup Mixed Berries contains approximately 6 grams of fiber in 1 cup (141.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cup Mixed Berries for healthier you!
What vitamins and minerals are in a Cup Mixed Berries?
Cup Mixed Berries contains following minerals:
General
Does Cup Mixed Berries contain caffeine?
Cup Mixed Berries does not contain any caffeine.
Does Cup Mixed Berries contain alcohol?
Cup Mixed Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cup Mixed Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cup Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cup Mixed Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cup Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cup Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cup Mixed Berries for free?
Yes! Since Cup Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cup Mixed Berries with water tracking feature?
Nutribit automatically calculates the water content of Cup Mixed Berries and adds it to your daily hydration log. Simply log Cup Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cup Mixed Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cup Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cup Mixed Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cup Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cup Mixed Berries
Fiber in Cup Mixed Berries supports digestion.
Fiber in Cup Mixed Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cup Mixed Berries supports heart health.
Soluble fiber in Cup Mixed Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cup Mixed Berries aids in weight management.
Fiber-rich foods in Cup Mixed Berries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cup Mixed Berries regulates blood sugar.
Fiber in Cup Mixed Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cup Mixed Berries promotes gut health.
Fiber in Cup Mixed Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cup Mixed Berries lowers the risk of colon cancer.
A high-fiber diet from Cup Mixed Berries is linked to a reduced risk of colon cancer.
Fiber in Cup Mixed Berries improves skin health.
Fiber in Cup Mixed Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cup Mixed Berries helps lower blood pressure.
Adequate fiber in Cup Mixed Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cup Mixed Berries boosts immune function.
Fiber in Cup Mixed Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cup Mixed Berries reduces the risk of type 2 diabetes.
Fiber in Cup Mixed Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Cup Mixed Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.