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Mixed Berries Cup

Real Foods

70

kcal Energy

85.2%

% from carbs

9.5%

% from protein

5.3%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
70

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 18 g
6.5%
Fiber 7 g
25%
Sugars 10 g
20%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 54 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Berries Cup

Nutrients

What is the calorie content of Mixed Berries Cup?

A typical serving 1 container of Mixed Berries Cup (170 grams) contains approximately 70 calories. You can check the exact calorie content by logging Mixed Berries Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berries Cup have?

The amount of fat in Mixed Berries Cup depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Mixed Berries Cup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berries Cup have?

The protein content in Mixed Berries Cup depends on the ingredients exists in it. On average, 1 container of Mixed Berries Cup (about 170 grams) contains approximately 2 grams of protein.

Is Mixed Berries Cup a good source of protein?

The protein content in Mixed Berries Cup depends on the ingredients exists in it. On average, 1 container of Mixed Berries Cup (about 170 grams) contains approximately 2 grams of protein.

How much sugar does a Mixed Berries Cup have?

On average, 1 container (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Berries Cup contain added sugar?

On average, 1 container (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Berries Cup?

On average, 1 container (about 170 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Mixed Berries Cup?

Mixed Berries Cup contains approximately 7 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Berries Cup?

Mixed Berries Cup contains approximately 7 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Berries Cup suitable for vegans?

Mixed Berries Cup contains approximately 7 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berries Cup contain caffeine?

Mixed Berries Cup contains approximately 7 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berries Cup contain alcohol?

Mixed Berries Cup contains approximately 7 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Berries Cup healthier?

Mixed Berries Cup contains approximately 7 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Berries Cup in Nutribit?

Mixed Berries Cup contains approximately 7 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berries Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berries Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berries Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berries Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berries Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berries Cup for free?

Yes! Since Mixed Berries Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berries Cup with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berries Cup and adds it to your daily hydration log. Simply log Mixed Berries Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berries Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berries Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berries Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berries Cup data can be accessed offline in the Nutribit app anytime anywhere!