Jain - Hong Kong Soy Noodles

Main, Savory, moderate fat

11.36

% from protein

68.18

% from carbs

68.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 700 mg
30.4%

Potassium, K 400 mg
8.5%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 40 g

Protein 10 g
20%

Water 100 g

Vitamin A, RAE 8 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 20 UG

Folic acid 150 UG

Calcium 90 mg

Iron 2 mg

Magnesium 40 mg

Zinc 2 mg

Sucrose 4 g

Glucose 1 g

Jain - Hong Kong Soy Noodles Nutrients FAQs

Nutrients

What is the calorie content of Jain - Hong Kong Soy Noodles?

A typical serving 1 bowl (250 grams) of Jain - Hong Kong Soy Noodles contains approximately 320 calories.

You can check the exact calorie content by logging Jain - Hong Kong Soy Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Hong Kong Soy Noodles have?

The amount of fat in Jain - Hong Kong Soy Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Jain - Hong Kong Soy Noodles contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Hong Kong Soy Noodles have?

The protein content in Jain - Hong Kong Soy Noodles depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Jain - Hong Kong Soy Noodles contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Hong Kong Soy Noodles, Download Nutribit app for healthier you!

How much sugar does a Jain - Hong Kong Soy Noodles have?

On average, 1 bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Hong Kong Soy Noodles.

How Much carbohydrates (carbs) is in Jain - Hong Kong Soy Noodles?

The amount of carbohydrates (carbs) in Jain - Hong Kong Soy Noodles depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Hong Kong Soy Noodles.

How Much Fiber is in Jain - Hong Kong Soy Noodles?

Jain - Hong Kong Soy Noodles contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Hong Kong Soy Noodles for healthier you!

What vitamins and minerals are in a Jain - Hong Kong Soy Noodles?

Vitamins in Jain - Hong Kong Soy Noodles:

  • Vitamin C:Jain - Hong Kong Soy Noodles has 1 mg of Vitamin C.

Jain - Hong Kong Soy Noodles contains following minerals:

  • Jain - Hong Kong Soy Noodles has 90mg of Calcium.
  • Jain - Hong Kong Soy Noodles has 700mg of Sodium, Na.
  • Jain - Hong Kong Soy Noodles has 400mg of Potassium, K.
  • Jain - Hong Kong Soy Noodles has 2mg of Iron.

General

Does Jain - Hong Kong Soy Noodles contain caffeine?

Jain - Hong Kong Soy Noodles does not contain any caffeine.

Does Jain - Hong Kong Soy Noodles contain alcohol?

Jain - Hong Kong Soy Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Hong Kong Soy Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Hong Kong Soy Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Hong Kong Soy Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Hong Kong Soy Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Hong Kong Soy Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Hong Kong Soy Noodles for free?

Yes! Since Jain - Hong Kong Soy Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Hong Kong Soy Noodles with water tracking feature?

Nutribit automatically calculates the water content of Jain - Hong Kong Soy Noodles and adds it to your daily hydration log. Simply log Jain - Hong Kong Soy Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Hong Kong Soy Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Hong Kong Soy Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Hong Kong Soy Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Hong Kong Soy Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Hong Kong Soy Noodles

Total Carbohydrates in Jain - Hong Kong Soy Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jain - Hong Kong Soy Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jain - Hong Kong Soy Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jain - Hong Kong Soy Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jain - Hong Kong Soy Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jain - Hong Kong Soy Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jain - Hong Kong Soy Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jain - Hong Kong Soy Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jain - Hong Kong Soy Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Jain - Hong Kong Soy Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jain - Hong Kong Soy Noodles enhances brain function and helps improve memory and focus.

Glucose from Jain - Hong Kong Soy Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jain - Hong Kong Soy Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jain - Hong Kong Soy Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jain - Hong Kong Soy Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Jain - Hong Kong Soy Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jain - Hong Kong Soy Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jain - Hong Kong Soy Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jain - Hong Kong Soy Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jain - Hong Kong Soy Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Jain - Hong Kong Soy Noodles supports building and repairing tissues.

Builds and repairs tissues in Jain - Hong Kong Soy Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jain - Hong Kong Soy Noodles supports immune function.

Supports immune function in Jain - Hong Kong Soy Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jain - Hong Kong Soy Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jain - Hong Kong Soy Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jain - Hong Kong Soy Noodles provides energy.

Provides energy in Jain - Hong Kong Soy Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jain - Hong Kong Soy Noodles supports muscle growth and strength.

Supports muscle growth and strength in Jain - Hong Kong Soy Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jain - Hong Kong Soy Noodles helps in weight management.

Helps in weight management in Jain - Hong Kong Soy Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jain - Hong Kong Soy Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jain - Hong Kong Soy Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jain - Hong Kong Soy Noodles supports bone health.

Supports bone health in Jain - Hong Kong Soy Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jain - Hong Kong Soy Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Jain - Hong Kong Soy Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Jain - Hong Kong Soy Noodles regulates blood sugar levels.

Regulates blood sugar levels in Jain - Hong Kong Soy Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jain - Hong Kong Soy Noodles supports fluid balance.

Maintains Fluid Balance in Jain - Hong Kong Soy Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jain - Hong Kong Soy Noodles supports nerve function.

Supports Nerve Function in Jain - Hong Kong Soy Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jain - Hong Kong Soy Noodles helps regulate blood pressure.

Regulates Blood Pressure in Jain - Hong Kong Soy Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jain - Hong Kong Soy Noodles supports muscle function.

Aids Muscle Function in Jain - Hong Kong Soy Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jain - Hong Kong Soy Noodles aids nutrient absorption.

Improves Nutrient Absorption in Jain - Hong Kong Soy Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jain - Hong Kong Soy Noodles helps balance pH levels.

Balances pH Levels in Jain - Hong Kong Soy Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jain - Hong Kong Soy Noodles supports bone health.

Supports Bone Health in Jain - Hong Kong Soy Noodles helps retain calcium and prevent the loss of bone density over time.

Zinc in Jain - Hong Kong Soy Noodles boosts immune system

Boosts Immune System in Jain - Hong Kong Soy Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jain - Hong Kong Soy Noodles promotes wound healing

Promotes Wound Healing in Jain - Hong Kong Soy Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jain - Hong Kong Soy Noodles supports growth and development

Supports Growth and Development in Jain - Hong Kong Soy Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jain - Hong Kong Soy Noodles improves skin health

Improves Skin Health in Jain - Hong Kong Soy Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jain - Hong Kong Soy Noodles enhances brain function

Enhances Brain Function in Jain - Hong Kong Soy Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jain - Hong Kong Soy Noodles regulates hormonal balance

Regulates Hormonal Balance in Jain - Hong Kong Soy Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jain - Hong Kong Soy Noodles supports healthy vision

Supports Healthy Vision in Jain - Hong Kong Soy Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jain - Hong Kong Soy Noodles improves digestive health

Improves Digestive Health in Jain - Hong Kong Soy Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jain - Hong Kong Soy Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jain - Hong Kong Soy Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jain - Hong Kong Soy Noodles reduces inflammation

Reduces Inflammation in Jain - Hong Kong Soy Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Jain - Hong Kong Soy Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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