Jain - Hong Kong Soy Noodles

Main, Savory, moderate fat

Total Energy

320

kcal

68.18

% from carbs

11.36

% from protein

20.45

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

40g

Protein

10g

20%

Water

100g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

8UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

150UG

Iron, Fe

2mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jain - Hong Kong Soy Noodles

A typical serving 1 bowl of Jain - Hong Kong Soy Noodles (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain - Hong Kong Soy Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Jain - Hong Kong Soy Noodles contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain - Hong Kong Soy Noodles depends on the ingredients exists in it. On average, 1 bowl of Jain - Hong Kong Soy Noodles (about 250 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 60 grams of carbohydrates.

Jain - Hong Kong Soy Noodles contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Jain - Hong Kong Soy Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.