Veg Hong Kong Noodle

Main, Vegetarian

Total Energy

500

kcal

45.71

% from carbs

11.43

% from protein

42.86

% from fats

In 350 g

% daily value

Total Fat

25g

38.5%

Saturated

4g

20%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

40g

Protein

15g

30%

Water

300g

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Hong Kong Noodle

A typical serving 1 serving of Veg Hong Kong Noodle (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Hong Kong Noodle depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Veg Hong Kong Noodle contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Hong Kong Noodle depends on the ingredients exists in it. On average, 1 serving of Veg Hong Kong Noodle (about 350 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 60 grams of carbohydrates.

Veg Hong Kong Noodle contains approximately 5 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Veg Hong Kong Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.