Veg Hong Kong Noodle
Main, Vegetarian
11.43
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Veg Hong Kong Noodle Nutrients FAQs
Nutrients
- Vitamin C:Veg Hong Kong Noodle has 15 mg of Vitamin C.
- Veg Hong Kong Noodle has 40mg of Calcium.
- Veg Hong Kong Noodle has 500mg of Sodium, Na.
- Veg Hong Kong Noodle has 200mg of Potassium, K.
- Veg Hong Kong Noodle has 2.5mg of Iron.
What is the calorie content of Veg Hong Kong Noodle?
A typical serving 1 serving (350 grams) of Veg Hong Kong Noodle contains approximately 500 calories.
You can check the exact calorie content by logging Veg Hong Kong Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Hong Kong Noodle have?
The amount of fat in Veg Hong Kong Noodle depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Veg Hong Kong Noodle contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Hong Kong Noodle have?
The protein content in Veg Hong Kong Noodle depends on the ingredients exists in it. On average, 1 serving (350 grams) of Veg Hong Kong Noodle contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Hong Kong Noodle, Download Nutribit app for healthier you!
How much sugar does a Veg Hong Kong Noodle have?
On average, 1 serving (350 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Hong Kong Noodle.
How Much carbohydrates (carbs) is in Veg Hong Kong Noodle?
The amount of carbohydrates (carbs) in Veg Hong Kong Noodle depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Hong Kong Noodle.
How Much Fiber is in Veg Hong Kong Noodle?
Veg Hong Kong Noodle contains approximately 5 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Hong Kong Noodle for healthier you!
What vitamins and minerals are in a Veg Hong Kong Noodle?
Vitamins in Veg Hong Kong Noodle:
Veg Hong Kong Noodle contains following minerals:
General
Does Veg Hong Kong Noodle contain caffeine?
Veg Hong Kong Noodle does not contain any caffeine.
Does Veg Hong Kong Noodle contain alcohol?
Veg Hong Kong Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Hong Kong Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Hong Kong Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Hong Kong Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Hong Kong Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Hong Kong Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Hong Kong Noodle for free?
Yes! Since Veg Hong Kong Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Hong Kong Noodle with water tracking feature?
Nutribit automatically calculates the water content of Veg Hong Kong Noodle and adds it to your daily hydration log. Simply log Veg Hong Kong Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Hong Kong Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Hong Kong Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Hong Kong Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Hong Kong Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Hong Kong Noodle
Fiber and Zinc in Veg Hong Kong Noodle improves skin health.
Fiber in Veg Hong Kong Noodle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Veg Hong Kong Noodle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Veg Hong Kong Noodle supports bone health.
Magnesium in Veg Hong Kong Noodle helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Veg Hong Kong Noodle helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Veg Hong Kong Noodle aids muscle function.
Magnesium in Veg Hong Kong Noodle helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Veg Hong Kong Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Veg Hong Kong Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Hong Kong Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Hong Kong Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Hong Kong Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Hong Kong Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Hong Kong Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Hong Kong Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Hong Kong Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Hong Kong Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Hong Kong Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Hong Kong Noodle enhances brain function and helps improve memory and focus.
Glucose from Veg Hong Kong Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Hong Kong Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Hong Kong Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Hong Kong Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Hong Kong Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Hong Kong Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Hong Kong Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Hong Kong Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Hong Kong Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Hong Kong Noodle supports building and repairing tissues.
Builds and repairs tissues in Veg Hong Kong Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Hong Kong Noodle supports immune function.
Supports immune function in Veg Hong Kong Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Hong Kong Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Hong Kong Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Hong Kong Noodle provides energy.
Provides energy in Veg Hong Kong Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Hong Kong Noodle supports muscle growth and strength.
Supports muscle growth and strength in Veg Hong Kong Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Hong Kong Noodle helps in weight management.
Helps in weight management in Veg Hong Kong Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Hong Kong Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Hong Kong Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Hong Kong Noodle supports bone health.
Supports bone health in Veg Hong Kong Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Hong Kong Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Hong Kong Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Veg Hong Kong Noodle regulates blood sugar levels.
Regulates blood sugar levels in Veg Hong Kong Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Hong Kong Noodle supports digestion.
Fiber in Veg Hong Kong Noodle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Hong Kong Noodle supports heart health.
Soluble fiber in Veg Hong Kong Noodle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Hong Kong Noodle aids in weight management.
Fiber-rich foods in Veg Hong Kong Noodle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Hong Kong Noodle regulates blood sugar.
Fiber in Veg Hong Kong Noodle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Hong Kong Noodle promotes gut health.
Fiber in Veg Hong Kong Noodle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Hong Kong Noodle lowers the risk of colon cancer.
A high-fiber diet from Veg Hong Kong Noodle is linked to a reduced risk of colon cancer.
Fiber in Veg Hong Kong Noodle helps lower blood pressure.
Adequate fiber in Veg Hong Kong Noodle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Hong Kong Noodle boosts immune function.
Fiber in Veg Hong Kong Noodle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Hong Kong Noodle reduces the risk of type 2 diabetes.
Fiber in Veg Hong Kong Noodle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Veg Hong Kong Noodle promotes heart health.
Promotes Heart Health in Veg Hong Kong Noodle helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veg Hong Kong Noodle enhances nerve function.
Enhances Nerve Function in Veg Hong Kong Noodle supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veg Hong Kong Noodle improves sleep quality.
Improves Sleep Quality in Veg Hong Kong Noodle regulates sleep patterns by supporting melatonin production.
Magnesium in Veg Hong Kong Noodle supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veg Hong Kong Noodle helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veg Hong Kong Noodle reduces migraine frequency.
Reduces Migraine Frequency in Veg Hong Kong Noodle may help reduce the frequency and severity of migraines.
Magnesium in Veg Hong Kong Noodle promotes digestive health.
Promotes Digestive Health in Veg Hong Kong Noodle supports bowel function and helps prevent constipation.
Magnesium in Veg Hong Kong Noodle helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veg Hong Kong Noodle calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veg Hong Kong Noodle boosts protein synthesis.
Boosts Protein Synthesis in Veg Hong Kong Noodle plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Veg Hong Kong Noodle supports fluid balance.
Maintains Fluid Balance in Veg Hong Kong Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Hong Kong Noodle supports nerve function.
Supports Nerve Function in Veg Hong Kong Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Hong Kong Noodle helps regulate blood pressure.
Regulates Blood Pressure in Veg Hong Kong Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Hong Kong Noodle aids nutrient absorption.
Improves Nutrient Absorption in Veg Hong Kong Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Hong Kong Noodle helps balance pH levels.
Balances pH Levels in Veg Hong Kong Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Veg Hong Kong Noodle boosts immune system
Boosts Immune System in Veg Hong Kong Noodle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Hong Kong Noodle promotes wound healing
Promotes Wound Healing in Veg Hong Kong Noodle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Hong Kong Noodle supports growth and development
Supports Growth and Development in Veg Hong Kong Noodle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Hong Kong Noodle enhances brain function
Enhances Brain Function in Veg Hong Kong Noodle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Hong Kong Noodle regulates hormonal balance
Regulates Hormonal Balance in Veg Hong Kong Noodle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Hong Kong Noodle supports healthy vision
Supports Healthy Vision in Veg Hong Kong Noodle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Hong Kong Noodle improves digestive health
Improves Digestive Health in Veg Hong Kong Noodle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Hong Kong Noodle maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Hong Kong Noodle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Hong Kong Noodle reduces inflammation
Reduces Inflammation in Veg Hong Kong Noodle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving Veg Hong Kong Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.