Three Meat Six Inch Sub
Hotzi
31.58
% from protein36.84
% from carbs36.84
% from fatNutrition Facts
More items Like Three Meat Six Inch Sub
Turkey & Swiss Multigrain Sub
Hotzi
Three Meat Sub
Circle K Favorites
Sub, Three Meat
Made To Go
Sub, Three Meat & Three Cheese
Fresh Choices
Three-Meat Italian Sub
Fresh Grill
Small Three Meat Cold Sub
Cub
Ciabatta, Six Inch
Village Bread & Bagels
Three Meat Sub With Italian Dressing
Compass Group
Six 9" Sub Rolls
Piantedosi
Chicken, Bacon & Cheese Biscuit
Hotzi
Honey Chicken Biscuit
Hotzi
Jalapeno & Cheese Sausage Roll
Hotzi
Sausage & Egg Griddle Cake with Maple Flavored Syrup
Hotzi
Spicy Chicken Breast Sandwich
Hotzi
Meat Pie, Three-Meat
Irresistibles
Three Meat Panini
Stefano Foods
Panini, Three Meat
Stefano's
Pizza, Three Meat
EconoMax
Three Meat Pizza
Common Food
Calzone Three Meat
La Rosa's Pizzeria
Stromboli, Three Meat
DiGiorno
Three Meat Lasagna
Stouffer's
Sub, Meat Trio
7-Eleven
Three Meat Six Inch Sub Nutrients FAQs
Nutrients
- Three Meat Six Inch Sub has 325mg of Calcium.
- Three Meat Six Inch Sub has 1700mg of Sodium, Na.
- Three Meat Six Inch Sub has 4.5mg of Iron.
What is the calorie content of Three Meat Six Inch Sub?
A typical serving 1 container (239 grams) of Three Meat Six Inch Sub contains approximately 460 calories.
You can check the exact calorie content by logging Three Meat Six Inch Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Meat Six Inch Sub have?
The amount of fat in Three Meat Six Inch Sub depends on the ingredients and preparation method. On average, one serving 1 container (239 grams) of Three Meat Six Inch Sub contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Meat Six Inch Sub have?
The protein content in Three Meat Six Inch Sub depends on the ingredients exists in it. On average, 1 container (239 grams) of Three Meat Six Inch Sub contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Three Meat Six Inch Sub, Download Nutribit app for healthier you!
How much sugar does a Three Meat Six Inch Sub have?
On average, 1 container (239 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Meat Six Inch Sub.
How Much carbohydrates (carbs) is in Three Meat Six Inch Sub?
The amount of carbohydrates (carbs) in Three Meat Six Inch Sub depends on its serving size and preparation. On average, 1 container (239 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Meat Six Inch Sub.
How Much Fiber is in Three Meat Six Inch Sub?
Three Meat Six Inch Sub contains approximately 0 grams of fiber in 1 container (239 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Meat Six Inch Sub for healthier you!
What vitamins and minerals are in a Three Meat Six Inch Sub?
Three Meat Six Inch Sub contains following minerals:
General
Does Three Meat Six Inch Sub contain caffeine?
Three Meat Six Inch Sub does not contain any caffeine.
Does Three Meat Six Inch Sub contain alcohol?
Three Meat Six Inch Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Meat Six Inch Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Meat Six Inch Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Meat Six Inch Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Meat Six Inch Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Meat Six Inch Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Meat Six Inch Sub for free?
Yes! Since Three Meat Six Inch Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Meat Six Inch Sub with water tracking feature?
Nutribit automatically calculates the water content of Three Meat Six Inch Sub and adds it to your daily hydration log. Simply log Three Meat Six Inch Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Meat Six Inch Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Meat Six Inch Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Meat Six Inch Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Meat Six Inch Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Meat Six Inch Sub
Total Carbohydrates in Three Meat Six Inch Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Meat Six Inch Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Meat Six Inch Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Meat Six Inch Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Meat Six Inch Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Meat Six Inch Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Meat Six Inch Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Meat Six Inch Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Meat Six Inch Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Meat Six Inch Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Meat Six Inch Sub enhances brain function and helps improve memory and focus.
Glucose from Three Meat Six Inch Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Meat Six Inch Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Meat Six Inch Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Meat Six Inch Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Meat Six Inch Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Meat Six Inch Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Meat Six Inch Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Meat Six Inch Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Meat Six Inch Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Three Meat Six Inch Sub supports building and repairing tissues.
Builds and repairs tissues in Three Meat Six Inch Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Meat Six Inch Sub supports immune function.
Supports immune function in Three Meat Six Inch Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Meat Six Inch Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Meat Six Inch Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Meat Six Inch Sub provides energy.
Provides energy in Three Meat Six Inch Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Meat Six Inch Sub supports muscle growth and strength.
Supports muscle growth and strength in Three Meat Six Inch Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Meat Six Inch Sub helps in weight management.
Helps in weight management in Three Meat Six Inch Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Meat Six Inch Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Meat Six Inch Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Meat Six Inch Sub supports bone health.
Supports bone health in Three Meat Six Inch Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Meat Six Inch Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Three Meat Six Inch Sub is essential for the health and growth of hair, skin, and nails.
Protein in Three Meat Six Inch Sub regulates blood sugar levels.
Regulates blood sugar levels in Three Meat Six Inch Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Three Meat Six Inch Sub supports bone health.
Calcium in Three Meat Six Inch Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three Meat Six Inch Sub supports muscle function.
Calcium in Three Meat Six Inch Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three Meat Six Inch Sub supports heart health.
Calcium in Three Meat Six Inch Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three Meat Six Inch Sub supports nerve transmission.
Calcium in Three Meat Six Inch Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three Meat Six Inch Sub supports blood clotting.
Calcium in Three Meat Six Inch Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three Meat Six Inch Sub supports hormonal secretion.
Calcium in Three Meat Six Inch Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three Meat Six Inch Sub supports weight management.
Calcium in Three Meat Six Inch Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three Meat Six Inch Sub supports dental health.
Calcium in Three Meat Six Inch Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three Meat Six Inch Sub supports blood pressure regulation.
Calcium in Three Meat Six Inch Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Three Meat Six Inch Sub supports fluid balance.
Maintains Fluid Balance in Three Meat Six Inch Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Meat Six Inch Sub supports nerve function.
Supports Nerve Function in Three Meat Six Inch Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Meat Six Inch Sub helps regulate blood pressure.
Regulates Blood Pressure in Three Meat Six Inch Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Meat Six Inch Sub supports muscle function.
Aids Muscle Function in Three Meat Six Inch Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Meat Six Inch Sub aids nutrient absorption.
Improves Nutrient Absorption in Three Meat Six Inch Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Meat Six Inch Sub helps balance pH levels.
Balances pH Levels in Three Meat Six Inch Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Meat Six Inch Sub supports bone health.
Supports Bone Health in Three Meat Six Inch Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 container Three Meat Six Inch Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.