Three Meat Six Inch Sub

Hotzi

Total Energy

460

kcal

36.84

% from carbs

31.58

% from protein

31.58

% from fats

In 239 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

42g

15.3%

Sugars

6g

12%

Protein

36g

72%

Calcium, Ca

325mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Meat Six Inch Sub

A typical serving 1 container of Three Meat Six Inch Sub (239 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Meat Six Inch Sub depends on the ingredients and preparation method. On average, one serving 1 container (239 grams) of Three Meat Six Inch Sub contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Meat Six Inch Sub depends on the ingredients exists in it. On average, 1 container of Three Meat Six Inch Sub (about 239 grams) contains approximately 36 grams of protein.

On average, 1 container (about 239 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 239 grams) contains about 42 grams of carbohydrates.

Three Meat Six Inch Sub contains approximately 0 grams of fiber in 1 container (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 container Three Meat Six Inch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.