Roasted Tomato & Herb Salmon

Signature

Total Energy

230

kcal

3.46

% from carbs

38.1

% from protein

58.44

% from fats

In 141 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Tomato & Herb Salmon

A typical serving 5 oz raw of Roasted Tomato & Herb Salmon (141 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Tomato & Herb Salmon depends on the ingredients and preparation method. On average, one serving 5 oz raw (141 grams) of Roasted Tomato & Herb Salmon contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Tomato & Herb Salmon depends on the ingredients exists in it. On average, 5 oz raw of Roasted Tomato & Herb Salmon (about 141 grams) contains approximately 22 grams of protein.

On average, 5 oz raw (about 141 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz raw (about 141 grams) contains about 2 grams of carbohydrates.

Roasted Tomato & Herb Salmon contains approximately 0 grams of fiber in 5 oz raw (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 oz raw Roasted Tomato & Herb Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.