Mediterranean Recipe Lemon Feta Shrimp Bowl
H-E-B Meal Simple
20.76
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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Mediterranean Recipe Lemon Feta Shrimp Bowl Nutrients FAQs
Nutrients
- Mediterranean Recipe Lemon Feta Shrimp Bowl has 170mg of Calcium.
- Mediterranean Recipe Lemon Feta Shrimp Bowl has 1510mg of Sodium, Na.
- Mediterranean Recipe Lemon Feta Shrimp Bowl has 580mg of Potassium, K.
- Mediterranean Recipe Lemon Feta Shrimp Bowl has 2mg of Iron.
What is the calorie content of Mediterranean Recipe Lemon Feta Shrimp Bowl?
A typical serving 1 bowl (312 grams) of Mediterranean Recipe Lemon Feta Shrimp Bowl contains approximately 490 calories.
You can check the exact calorie content by logging Mediterranean Recipe Lemon Feta Shrimp Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Recipe Lemon Feta Shrimp Bowl have?
The amount of fat in Mediterranean Recipe Lemon Feta Shrimp Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Mediterranean Recipe Lemon Feta Shrimp Bowl contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Recipe Lemon Feta Shrimp Bowl have?
The protein content in Mediterranean Recipe Lemon Feta Shrimp Bowl depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Mediterranean Recipe Lemon Feta Shrimp Bowl contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Recipe Lemon Feta Shrimp Bowl, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Recipe Lemon Feta Shrimp Bowl have?
On average, 1 bowl (312 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Recipe Lemon Feta Shrimp Bowl.
How Much carbohydrates (carbs) is in Mediterranean Recipe Lemon Feta Shrimp Bowl?
The amount of carbohydrates (carbs) in Mediterranean Recipe Lemon Feta Shrimp Bowl depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Recipe Lemon Feta Shrimp Bowl.
How Much Fiber is in Mediterranean Recipe Lemon Feta Shrimp Bowl?
Mediterranean Recipe Lemon Feta Shrimp Bowl contains approximately 3 grams of fiber in 1 bowl (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Recipe Lemon Feta Shrimp Bowl for healthier you!
What vitamins and minerals are in a Mediterranean Recipe Lemon Feta Shrimp Bowl?
Mediterranean Recipe Lemon Feta Shrimp Bowl contains following minerals:
General
Does Mediterranean Recipe Lemon Feta Shrimp Bowl contain caffeine?
Mediterranean Recipe Lemon Feta Shrimp Bowl does not contain any caffeine.
Does Mediterranean Recipe Lemon Feta Shrimp Bowl contain alcohol?
Mediterranean Recipe Lemon Feta Shrimp Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Recipe Lemon Feta Shrimp Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Recipe Lemon Feta Shrimp Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Recipe Lemon Feta Shrimp Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Recipe Lemon Feta Shrimp Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Recipe Lemon Feta Shrimp Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Recipe Lemon Feta Shrimp Bowl for free?
Yes! Since Mediterranean Recipe Lemon Feta Shrimp Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Recipe Lemon Feta Shrimp Bowl with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Recipe Lemon Feta Shrimp Bowl and adds it to your daily hydration log. Simply log Mediterranean Recipe Lemon Feta Shrimp Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Recipe Lemon Feta Shrimp Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Recipe Lemon Feta Shrimp Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Recipe Lemon Feta Shrimp Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Recipe Lemon Feta Shrimp Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Recipe Lemon Feta Shrimp Bowl
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Recipe Lemon Feta Shrimp Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Recipe Lemon Feta Shrimp Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Recipe Lemon Feta Shrimp Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Recipe Lemon Feta Shrimp Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Recipe Lemon Feta Shrimp Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Recipe Lemon Feta Shrimp Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Recipe Lemon Feta Shrimp Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Recipe Lemon Feta Shrimp Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Recipe Lemon Feta Shrimp Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Recipe Lemon Feta Shrimp Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Recipe Lemon Feta Shrimp Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Recipe Lemon Feta Shrimp Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl supports immune function.
Supports immune function in Mediterranean Recipe Lemon Feta Shrimp Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Recipe Lemon Feta Shrimp Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl provides energy.
Provides energy in Mediterranean Recipe Lemon Feta Shrimp Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Recipe Lemon Feta Shrimp Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl helps in weight management.
Helps in weight management in Mediterranean Recipe Lemon Feta Shrimp Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Recipe Lemon Feta Shrimp Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl supports bone health.
Supports bone health in Mediterranean Recipe Lemon Feta Shrimp Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Recipe Lemon Feta Shrimp Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Recipe Lemon Feta Shrimp Bowl regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Recipe Lemon Feta Shrimp Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports bone health.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports muscle function.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports heart health.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports nerve transmission.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports blood clotting.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports hormonal secretion.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports weight management.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports dental health.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl supports blood pressure regulation.
Calcium in Mediterranean Recipe Lemon Feta Shrimp Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mediterranean Recipe Lemon Feta Shrimp Bowl supports fluid balance.
Maintains Fluid Balance in Mediterranean Recipe Lemon Feta Shrimp Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Recipe Lemon Feta Shrimp Bowl supports nerve function.
Supports Nerve Function in Mediterranean Recipe Lemon Feta Shrimp Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Recipe Lemon Feta Shrimp Bowl helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Recipe Lemon Feta Shrimp Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Recipe Lemon Feta Shrimp Bowl supports muscle function.
Aids Muscle Function in Mediterranean Recipe Lemon Feta Shrimp Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Recipe Lemon Feta Shrimp Bowl aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Recipe Lemon Feta Shrimp Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Recipe Lemon Feta Shrimp Bowl helps balance pH levels.
Balances pH Levels in Mediterranean Recipe Lemon Feta Shrimp Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Recipe Lemon Feta Shrimp Bowl supports bone health.
Supports Bone Health in Mediterranean Recipe Lemon Feta Shrimp Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 bowl Mediterranean Recipe Lemon Feta Shrimp Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.