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Seared Tuna and Cucumber Spirals Poke Bowl

H-E-B Sushiya

290

kcal Energy

27.2%

% from carbs

42.2%

% from protein

30.6%

% from fats

In 386 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 386 g
Calories
290

% Daily Value

Total Fat 10 g
15.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 1040 mg
45.2%
Potassium, K 830 mg
17.7%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 31 g
62%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seared Tuna and Cucumber Spirals Poke Bowl

Nutrients

What is the calorie content of Seared Tuna and Cucumber Spirals Poke Bowl?

A typical serving 1 bowl of Seared Tuna and Cucumber Spirals Poke Bowl (386 grams) contains approximately 290 calories. You can check the exact calorie content by logging Seared Tuna and Cucumber Spirals Poke Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seared Tuna and Cucumber Spirals Poke Bowl have?

The amount of fat in Seared Tuna and Cucumber Spirals Poke Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (386 grams) of Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seared Tuna and Cucumber Spirals Poke Bowl have?

The protein content in Seared Tuna and Cucumber Spirals Poke Bowl depends on the ingredients exists in it. On average, 1 bowl of Seared Tuna and Cucumber Spirals Poke Bowl (about 386 grams) contains approximately 31 grams of protein.

Is Seared Tuna and Cucumber Spirals Poke Bowl a good source of protein?

The protein content in Seared Tuna and Cucumber Spirals Poke Bowl depends on the ingredients exists in it. On average, 1 bowl of Seared Tuna and Cucumber Spirals Poke Bowl (about 386 grams) contains approximately 31 grams of protein.

How much sugar does a Seared Tuna and Cucumber Spirals Poke Bowl have?

On average, 1 bowl (about 386 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seared Tuna and Cucumber Spirals Poke Bowl contain added sugar?

On average, 1 bowl (about 386 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seared Tuna and Cucumber Spirals Poke Bowl?

On average, 1 bowl (about 386 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Seared Tuna and Cucumber Spirals Poke Bowl?

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seared Tuna and Cucumber Spirals Poke Bowl?

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seared Tuna and Cucumber Spirals Poke Bowl suitable for vegans?

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seared Tuna and Cucumber Spirals Poke Bowl contain caffeine?

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seared Tuna and Cucumber Spirals Poke Bowl contain alcohol?

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seared Tuna and Cucumber Spirals Poke Bowl healthier?

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seared Tuna and Cucumber Spirals Poke Bowl in Nutribit?

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seared Tuna and Cucumber Spirals Poke Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Tuna and Cucumber Spirals Poke Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seared Tuna and Cucumber Spirals Poke Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seared Tuna and Cucumber Spirals Poke Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Tuna and Cucumber Spirals Poke Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seared Tuna and Cucumber Spirals Poke Bowl for free?

Yes! Since Seared Tuna and Cucumber Spirals Poke Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seared Tuna and Cucumber Spirals Poke Bowl with water tracking feature?

Nutribit automatically calculates the water content of Seared Tuna and Cucumber Spirals Poke Bowl and adds it to your daily hydration log. Simply log Seared Tuna and Cucumber Spirals Poke Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seared Tuna and Cucumber Spirals Poke Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seared Tuna and Cucumber Spirals Poke Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seared Tuna and Cucumber Spirals Poke Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seared Tuna and Cucumber Spirals Poke Bowl data can be accessed offline in the Nutribit app anytime anywhere!