Seared Tuna and Cucumber Spirals Poke Bowl

H-E-B Sushiya

Total Energy

290

kcal

27.21

% from carbs

42.18

% from protein

30.61

% from fats

In 386 g

% daily value

Total Fat

10g

15.4%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

1040mg

45.2%

Potassium, K

830mg

17.7%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

31g

62%

Calcium, Ca

50mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seared Tuna and Cucumber Spirals Poke Bowl

A typical serving 1 bowl of Seared Tuna and Cucumber Spirals Poke Bowl (386 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seared Tuna and Cucumber Spirals Poke Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (386 grams) of Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seared Tuna and Cucumber Spirals Poke Bowl depends on the ingredients exists in it. On average, 1 bowl of Seared Tuna and Cucumber Spirals Poke Bowl (about 386 grams) contains approximately 31 grams of protein.

On average, 1 bowl (about 386 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 386 grams) contains about 20 grams of carbohydrates.

Seared Tuna and Cucumber Spirals Poke Bowl contains approximately 4 grams of fiber in 1 bowl (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Seared Tuna and Cucumber Spirals Poke Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.