Pumpernickel Bread Sliced
Unknown
13.75
% from protein76.98
% from carbs76.98
% from fatNutrition Facts
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Pumpernickel Bread Sliced Nutrients FAQs
Nutrients
- Vitamin C:Pumpernickel Bread Sliced has 3.6 mg of Vitamin C.
- Pumpernickel Bread Sliced has 26mg of Calcium.
- Pumpernickel Bread Sliced has 280mg of Sodium, Na.
- Pumpernickel Bread Sliced has 1.8mg of Iron.
What is the calorie content of Pumpernickel Bread Sliced?
A typical serving 2 slices (50 grams) of Pumpernickel Bread Sliced contains approximately 150 calories.
You can check the exact calorie content by logging Pumpernickel Bread Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpernickel Bread Sliced have?
The amount of fat in Pumpernickel Bread Sliced depends on the ingredients and preparation method. On average, one serving 2 slices (50 grams) of Pumpernickel Bread Sliced contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpernickel Bread Sliced have?
The protein content in Pumpernickel Bread Sliced depends on the ingredients exists in it. On average, 2 slices (50 grams) of Pumpernickel Bread Sliced contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpernickel Bread Sliced, Download Nutribit app for healthier you!
How much sugar does a Pumpernickel Bread Sliced have?
On average, 2 slices (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Bread Sliced.
How Much carbohydrates (carbs) is in Pumpernickel Bread Sliced?
The amount of carbohydrates (carbs) in Pumpernickel Bread Sliced depends on its serving size and preparation. On average, 2 slices (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpernickel Bread Sliced.
How Much Fiber is in Pumpernickel Bread Sliced?
Pumpernickel Bread Sliced contains approximately 2 grams of fiber in 2 slices (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Bread Sliced for healthier you!
What vitamins and minerals are in a Pumpernickel Bread Sliced?
Vitamins in Pumpernickel Bread Sliced:
Pumpernickel Bread Sliced contains following minerals:
General
Does Pumpernickel Bread Sliced contain caffeine?
Pumpernickel Bread Sliced does not contain any caffeine.
Does Pumpernickel Bread Sliced contain alcohol?
Pumpernickel Bread Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpernickel Bread Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Bread Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpernickel Bread Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpernickel Bread Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Bread Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpernickel Bread Sliced for free?
Yes! Since Pumpernickel Bread Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpernickel Bread Sliced with water tracking feature?
Nutribit automatically calculates the water content of Pumpernickel Bread Sliced and adds it to your daily hydration log. Simply log Pumpernickel Bread Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpernickel Bread Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Bread Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpernickel Bread Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpernickel Bread Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpernickel Bread Sliced
How to burn 150 calories?
The amount of exercise required to burn off 2 slices Pumpernickel Bread Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.