Natural Khudri Dates

A typical serving 0.5 cup (100 grams) of Natural Khudri Dates contains approximately 27 calories.

You can check the exact calorie content by logging Natural Khudri Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Natural Khudri Dates depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Natural Khudri Dates contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Natural Khudri Dates depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Natural Khudri Dates contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Khudri Dates, Download Nutribit app for healthier you!

On average, 0.5 cup (100 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Khudri Dates.

The amount of carbohydrates (carbs) in Natural Khudri Dates depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 6.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Khudri Dates.

Natural Khudri Dates contains approximately 0.5 grams of fiber in 0.5 cup (100 grams).

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Natural Khudri Dates contains following minerals:

• Natural Khudri Dates has 20mg of Calcium.
• Natural Khudri Dates has 110mg of Sodium, Na.
• Natural Khudri Dates has 184mg of Potassium, K.

Natural Khudri Dates does not contain any caffeine.

Natural Khudri Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Khudri Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Natural Khudri Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Khudri Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Natural Khudri Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Natural Khudri Dates and adds it to your daily hydration log. Simply log Natural Khudri Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Natural Khudri Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Natural Khudri Dates data can be accessed offline in the Nutribit app anytime anywhere!