Spice Sensation Cous Cous
Ainsley Harriott
15.58
% from protein74.68
% from carbs74.68
% from fatNutrition Facts
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Spice Sensation Cous Cous Nutrients FAQs
Nutrients
- Spice Sensation Cous Cous has 384mg of Sodium, Na.
What is the calorie content of Spice Sensation Cous Cous?
A typical serving 1 serving as consumed (130 grams) of Spice Sensation Cous Cous contains approximately 191 calories.
You can check the exact calorie content by logging Spice Sensation Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spice Sensation Cous Cous have?
The amount of fat in Spice Sensation Cous Cous depends on the ingredients and preparation method. On average, one serving 1 serving as consumed (130 grams) of Spice Sensation Cous Cous contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spice Sensation Cous Cous have?
The protein content in Spice Sensation Cous Cous depends on the ingredients exists in it. On average, 1 serving as consumed (130 grams) of Spice Sensation Cous Cous contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Spice Sensation Cous Cous, Download Nutribit app for healthier you!
How much sugar does a Spice Sensation Cous Cous have?
On average, 1 serving as consumed (130 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spice Sensation Cous Cous.
How Much carbohydrates (carbs) is in Spice Sensation Cous Cous?
The amount of carbohydrates (carbs) in Spice Sensation Cous Cous depends on its serving size and preparation. On average, 1 serving as consumed (130 grams) contains about 34.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spice Sensation Cous Cous.
How Much Fiber is in Spice Sensation Cous Cous?
Spice Sensation Cous Cous contains approximately 2.6 grams of fiber in 1 serving as consumed (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spice Sensation Cous Cous for healthier you!
What vitamins and minerals are in a Spice Sensation Cous Cous?
Spice Sensation Cous Cous contains following minerals:
General
Does Spice Sensation Cous Cous contain caffeine?
Spice Sensation Cous Cous does not contain any caffeine.
Does Spice Sensation Cous Cous contain alcohol?
Spice Sensation Cous Cous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spice Sensation Cous Cous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spice Sensation Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spice Sensation Cous Cous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spice Sensation Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spice Sensation Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spice Sensation Cous Cous for free?
Yes! Since Spice Sensation Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spice Sensation Cous Cous with water tracking feature?
Nutribit automatically calculates the water content of Spice Sensation Cous Cous and adds it to your daily hydration log. Simply log Spice Sensation Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spice Sensation Cous Cous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spice Sensation Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spice Sensation Cous Cous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spice Sensation Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spice Sensation Cous Cous
Sodium, Na in Spice Sensation Cous Cous supports fluid balance.
Maintains Fluid Balance in Spice Sensation Cous Cous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spice Sensation Cous Cous supports nerve function.
Supports Nerve Function in Spice Sensation Cous Cous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spice Sensation Cous Cous helps regulate blood pressure.
Regulates Blood Pressure in Spice Sensation Cous Cous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spice Sensation Cous Cous supports muscle function.
Aids Muscle Function in Spice Sensation Cous Cous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spice Sensation Cous Cous aids nutrient absorption.
Improves Nutrient Absorption in Spice Sensation Cous Cous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spice Sensation Cous Cous helps balance pH levels.
Balances pH Levels in Spice Sensation Cous Cous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spice Sensation Cous Cous supports bone health.
Supports Bone Health in Spice Sensation Cous Cous helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 1 serving as consumed Spice Sensation Cous Cous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.