Creamy Mashed Potatoes, Spuds

A typical serving 3 tbsp (23 grams) of Creamy Mashed Potatoes, Spuds contains approximately 90 calories.

You can check the exact calorie content by logging Creamy Mashed Potatoes, Spuds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Creamy Mashed Potatoes, Spuds depends on the ingredients and preparation method. On average, one serving 3 tbsp (23 grams) of Creamy Mashed Potatoes, Spuds contains approximately 0.5 grams of fat.

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The protein content in Creamy Mashed Potatoes, Spuds depends on the ingredients exists in it. On average, 3 tbsp (23 grams) of Creamy Mashed Potatoes, Spuds contains approximately 2 grams of protein.

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On average, 3 tbsp (23 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Creamy Mashed Potatoes, Spuds depends on its serving size and preparation. On average, 3 tbsp (23 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Mashed Potatoes, Spuds.

Creamy Mashed Potatoes, Spuds contains approximately 2 grams of fiber in 3 tbsp (23 grams).

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Creamy Mashed Potatoes, Spuds contains following minerals:

• Creamy Mashed Potatoes, Spuds has 10mg of Calcium.
• Creamy Mashed Potatoes, Spuds has 240mg of Sodium, Na.
• Creamy Mashed Potatoes, Spuds has 200mg of Potassium, K.

Creamy Mashed Potatoes, Spuds does not contain any caffeine.

Creamy Mashed Potatoes, Spuds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Mashed Potatoes, Spuds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Creamy Mashed Potatoes, Spuds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Mashed Potatoes, Spuds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Creamy Mashed Potatoes, Spuds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Creamy Mashed Potatoes, Spuds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Mashed Potatoes, Spuds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Creamy Mashed Potatoes, Spuds data can be accessed offline in the Nutribit app anytime anywhere!