Hand-Seasoned Blackened Salmon
Young's
45.78
% from protein0
% from carbs0
% from fatNutrition Facts
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Hand-Seasoned Blackened Salmon Nutrients FAQs
Nutrients
- Vitamin D:Hand-Seasoned Blackened Salmon has 44 IU of Vitamin D.
- Hand-Seasoned Blackened Salmon has 25mg of Calcium.
- Hand-Seasoned Blackened Salmon has 490mg of Sodium, Na.
- Hand-Seasoned Blackened Salmon has 386mg of Potassium, K.
- Hand-Seasoned Blackened Salmon has 0.9mg of Iron.
What is the calorie content of Hand-Seasoned Blackened Salmon?
A typical serving 1 fillet (112 grams) of Hand-Seasoned Blackened Salmon contains approximately 170 calories.
You can check the exact calorie content by logging Hand-Seasoned Blackened Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand-Seasoned Blackened Salmon have?
The amount of fat in Hand-Seasoned Blackened Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Hand-Seasoned Blackened Salmon contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand-Seasoned Blackened Salmon have?
The protein content in Hand-Seasoned Blackened Salmon depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Hand-Seasoned Blackened Salmon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Hand-Seasoned Blackened Salmon, Download Nutribit app for healthier you!
How much sugar does a Hand-Seasoned Blackened Salmon have?
On average, 1 fillet (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand-Seasoned Blackened Salmon.
How Much carbohydrates (carbs) is in Hand-Seasoned Blackened Salmon?
The amount of carbohydrates (carbs) in Hand-Seasoned Blackened Salmon depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand-Seasoned Blackened Salmon.
How Much Fiber is in Hand-Seasoned Blackened Salmon?
Hand-Seasoned Blackened Salmon contains approximately 0 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand-Seasoned Blackened Salmon for healthier you!
What vitamins and minerals are in a Hand-Seasoned Blackened Salmon?
Vitamins in Hand-Seasoned Blackened Salmon:
Hand-Seasoned Blackened Salmon contains following minerals:
General
Does Hand-Seasoned Blackened Salmon contain caffeine?
Hand-Seasoned Blackened Salmon does not contain any caffeine.
Does Hand-Seasoned Blackened Salmon contain alcohol?
Hand-Seasoned Blackened Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand-Seasoned Blackened Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand-Seasoned Blackened Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand-Seasoned Blackened Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand-Seasoned Blackened Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand-Seasoned Blackened Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand-Seasoned Blackened Salmon for free?
Yes absolutely, Since Hand-Seasoned Blackened Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand-Seasoned Blackened Salmon with water tracking feature?
Hand-Seasoned Blackened Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hand-Seasoned Blackened Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand-Seasoned Blackened Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand-Seasoned Blackened Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand-Seasoned Blackened Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand-Seasoned Blackened Salmon
Protein in Hand-Seasoned Blackened Salmon supports building and repairing tissues.
Builds and repairs tissues in Hand-Seasoned Blackened Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hand-Seasoned Blackened Salmon supports immune function.
Supports immune function in Hand-Seasoned Blackened Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hand-Seasoned Blackened Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hand-Seasoned Blackened Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hand-Seasoned Blackened Salmon provides energy.
Provides energy in Hand-Seasoned Blackened Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hand-Seasoned Blackened Salmon supports muscle growth and strength.
Supports muscle growth and strength in Hand-Seasoned Blackened Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hand-Seasoned Blackened Salmon helps in weight management.
Helps in weight management in Hand-Seasoned Blackened Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hand-Seasoned Blackened Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hand-Seasoned Blackened Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hand-Seasoned Blackened Salmon supports bone health.
Supports bone health in Hand-Seasoned Blackened Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hand-Seasoned Blackened Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Hand-Seasoned Blackened Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Hand-Seasoned Blackened Salmon regulates blood sugar levels.
Regulates blood sugar levels in Hand-Seasoned Blackened Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hand-Seasoned Blackened Salmon supports fluid balance.
Maintains Fluid Balance in Hand-Seasoned Blackened Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hand-Seasoned Blackened Salmon supports nerve function.
Supports Nerve Function in Hand-Seasoned Blackened Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hand-Seasoned Blackened Salmon helps regulate blood pressure.
Regulates Blood Pressure in Hand-Seasoned Blackened Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hand-Seasoned Blackened Salmon supports muscle function.
Aids Muscle Function in Hand-Seasoned Blackened Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hand-Seasoned Blackened Salmon aids nutrient absorption.
Improves Nutrient Absorption in Hand-Seasoned Blackened Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hand-Seasoned Blackened Salmon helps balance pH levels.
Balances pH Levels in Hand-Seasoned Blackened Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hand-Seasoned Blackened Salmon supports bone health.
Supports Bone Health in Hand-Seasoned Blackened Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 fillet Hand-Seasoned Blackened Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.