Seven Whole Grains with Tamari

A typical serving 125 ml (90 grams) of Seven Whole Grains with Tamari contains approximately 150 calories.

You can check the exact calorie content by logging Seven Whole Grains with Tamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seven Whole Grains with Tamari depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Seven Whole Grains with Tamari contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Seven Whole Grains with Tamari depends on the ingredients exists in it. On average, 125 ml (90 grams) of Seven Whole Grains with Tamari contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Seven Whole Grains with Tamari, Download Nutribit app for healthier you!

On average, 125 ml (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Whole Grains with Tamari.

The amount of carbohydrates (carbs) in Seven Whole Grains with Tamari depends on its serving size and preparation. On average, 125 ml (90 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seven Whole Grains with Tamari.

Seven Whole Grains with Tamari contains approximately 4 grams of fiber in 125 ml (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Whole Grains with Tamari for healthier you!

Vitamins in Seven Whole Grains with Tamari:

• Vitamin C:Seven Whole Grains with Tamari has 1.2 mg of Vitamin C.

Seven Whole Grains with Tamari contains following minerals:

• Seven Whole Grains with Tamari has 26mg of Calcium.
• Seven Whole Grains with Tamari has 220mg of Sodium, Na.
• Seven Whole Grains with Tamari has 1.44mg of Iron.

Seven Whole Grains with Tamari does not contain any caffeine.

Seven Whole Grains with Tamari does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Whole Grains with Tamari and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seven Whole Grains with Tamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Whole Grains with Tamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seven Whole Grains with Tamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seven Whole Grains with Tamari and adds it to your daily hydration log. Simply log Seven Whole Grains with Tamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seven Whole Grains with Tamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seven Whole Grains with Tamari data can be accessed offline in the Nutribit app anytime anywhere!