Plus, Flax-Lin
Cheerios
6.52
% from protein73.91
% from carbs73.91
% from fatNutrition Facts
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Plus, Flax-Lin Nutrients FAQs
Nutrients
- Plus, Flax-Lin has 195mg of Calcium.
- Plus, Flax-Lin has 120mg of Sodium, Na.
- Plus, Flax-Lin has 7.2mg of Iron.
What is the calorie content of Plus, Flax-Lin?
A typical serving 1 cup (44 grams) of Plus, Flax-Lin contains approximately 180 calories.
You can check the exact calorie content by logging Plus, Flax-Lin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plus, Flax-Lin have?
The amount of fat in Plus, Flax-Lin depends on the ingredients and preparation method. On average, one serving 1 cup (44 grams) of Plus, Flax-Lin contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plus, Flax-Lin have?
The protein content in Plus, Flax-Lin depends on the ingredients exists in it. On average, 1 cup (44 grams) of Plus, Flax-Lin contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Plus, Flax-Lin, Download Nutribit app for healthier you!
How much sugar does a Plus, Flax-Lin have?
On average, 1 cup (44 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plus, Flax-Lin.
How Much carbohydrates (carbs) is in Plus, Flax-Lin?
The amount of carbohydrates (carbs) in Plus, Flax-Lin depends on its serving size and preparation. On average, 1 cup (44 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plus, Flax-Lin.
How Much Fiber is in Plus, Flax-Lin?
Plus, Flax-Lin contains approximately 3 grams of fiber in 1 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plus, Flax-Lin for healthier you!
What vitamins and minerals are in a Plus, Flax-Lin?
Plus, Flax-Lin contains following minerals:
General
Does Plus, Flax-Lin contain caffeine?
Plus, Flax-Lin does not contain any caffeine.
Does Plus, Flax-Lin contain alcohol?
Plus, Flax-Lin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plus, Flax-Lin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plus, Flax-Lin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plus, Flax-Lin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plus, Flax-Lin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plus, Flax-Lin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plus, Flax-Lin for free?
Yes! Since Plus, Flax-Lin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plus, Flax-Lin with water tracking feature?
Nutribit automatically calculates the water content of Plus, Flax-Lin and adds it to your daily hydration log. Simply log Plus, Flax-Lin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plus, Flax-Lin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plus, Flax-Lin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plus, Flax-Lin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plus, Flax-Lin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plus, Flax-Lin
Calcium in Plus, Flax-Lin supports bone health.
Calcium in Plus, Flax-Lin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plus, Flax-Lin supports muscle function.
Calcium in Plus, Flax-Lin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plus, Flax-Lin supports heart health.
Calcium in Plus, Flax-Lin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plus, Flax-Lin supports nerve transmission.
Calcium in Plus, Flax-Lin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plus, Flax-Lin supports blood clotting.
Calcium in Plus, Flax-Lin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plus, Flax-Lin supports hormonal secretion.
Calcium in Plus, Flax-Lin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plus, Flax-Lin supports weight management.
Calcium in Plus, Flax-Lin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plus, Flax-Lin supports dental health.
Calcium in Plus, Flax-Lin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plus, Flax-Lin supports blood pressure regulation.
Calcium in Plus, Flax-Lin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Plus, Flax-Lin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.