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Flax Plus Raisin Bran

Nature's Path Organic

210

kcal Energy

79.5%

% from carbs

10.6%

% from protein

9.9%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
210

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 320 mg
6.8%
Total Carbohydrates 45 g
16.4%
Fiber 9 g
32.1%
Sugars 13 g
26%
Protein 6 g
12%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 32 mg
Iron, Fe 3 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flax Plus Raisin Bran

Nutrients

What is the calorie content of Flax Plus Raisin Bran?

A typical serving 1.25 cup cereal of Flax Plus Raisin Bran (60 grams) contains approximately 210 calories. You can check the exact calorie content by logging Flax Plus Raisin Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax Plus Raisin Bran have?

The amount of fat in Flax Plus Raisin Bran depends on the ingredients and preparation method. On average, one serving 1.25 cup cereal (60 grams) of Flax Plus Raisin Bran contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flax Plus Raisin Bran have?

The protein content in Flax Plus Raisin Bran depends on the ingredients exists in it. On average, 1.25 cup cereal of Flax Plus Raisin Bran (about 60 grams) contains approximately 6 grams of protein.

Is Flax Plus Raisin Bran a good source of protein?

The protein content in Flax Plus Raisin Bran depends on the ingredients exists in it. On average, 1.25 cup cereal of Flax Plus Raisin Bran (about 60 grams) contains approximately 6 grams of protein.

How much sugar does a Flax Plus Raisin Bran have?

On average, 1.25 cup cereal (about 60 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flax Plus Raisin Bran contain added sugar?

On average, 1.25 cup cereal (about 60 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flax Plus Raisin Bran?

On average, 1.25 cup cereal (about 60 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Flax Plus Raisin Bran?

Flax Plus Raisin Bran contains approximately 9 grams of fiber in 1.25 cup cereal (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flax Plus Raisin Bran?

Flax Plus Raisin Bran contains approximately 9 grams of fiber in 1.25 cup cereal (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flax Plus Raisin Bran suitable for vegans?

Flax Plus Raisin Bran contains approximately 9 grams of fiber in 1.25 cup cereal (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flax Plus Raisin Bran contain caffeine?

Flax Plus Raisin Bran contains approximately 9 grams of fiber in 1.25 cup cereal (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flax Plus Raisin Bran contain alcohol?

Flax Plus Raisin Bran contains approximately 9 grams of fiber in 1.25 cup cereal (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flax Plus Raisin Bran healthier?

Flax Plus Raisin Bran contains approximately 9 grams of fiber in 1.25 cup cereal (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flax Plus Raisin Bran in Nutribit?

Flax Plus Raisin Bran contains approximately 9 grams of fiber in 1.25 cup cereal (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flax Plus Raisin Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Plus Raisin Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax Plus Raisin Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax Plus Raisin Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Plus Raisin Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax Plus Raisin Bran for free?

Yes! Since Flax Plus Raisin Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax Plus Raisin Bran with water tracking feature?

Nutribit automatically calculates the water content of Flax Plus Raisin Bran and adds it to your daily hydration log. Simply log Flax Plus Raisin Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flax Plus Raisin Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax Plus Raisin Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax Plus Raisin Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax Plus Raisin Bran data can be accessed offline in the Nutribit app anytime anywhere!