Flax Seed Plus Fiber
Nopalina
16.9
% from protein45.07
% from carbs45.07
% from fatNutrition Facts
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Flax Seed Plus Fiber Nutrients FAQs
Nutrients
- Flax Seed Plus Fiber has 52mg of Calcium.
- Flax Seed Plus Fiber has 2.7mg of Iron.
What is the calorie content of Flax Seed Plus Fiber?
A typical serving 1 tbsp (15 grams) of Flax Seed Plus Fiber contains approximately 70 calories.
You can check the exact calorie content by logging Flax Seed Plus Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax Seed Plus Fiber have?
The amount of fat in Flax Seed Plus Fiber depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Flax Seed Plus Fiber contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax Seed Plus Fiber have?
The protein content in Flax Seed Plus Fiber depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Flax Seed Plus Fiber contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flax Seed Plus Fiber, Download Nutribit app for healthier you!
How much sugar does a Flax Seed Plus Fiber have?
On average, 1 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Seed Plus Fiber.
How Much carbohydrates (carbs) is in Flax Seed Plus Fiber?
The amount of carbohydrates (carbs) in Flax Seed Plus Fiber depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax Seed Plus Fiber.
How Much Fiber is in Flax Seed Plus Fiber?
Flax Seed Plus Fiber contains approximately 5 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Seed Plus Fiber for healthier you!
What vitamins and minerals are in a Flax Seed Plus Fiber?
Flax Seed Plus Fiber contains following minerals:
General
Does Flax Seed Plus Fiber contain caffeine?
Flax Seed Plus Fiber does not contain any caffeine.
Does Flax Seed Plus Fiber contain alcohol?
Flax Seed Plus Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax Seed Plus Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Seed Plus Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax Seed Plus Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax Seed Plus Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Seed Plus Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax Seed Plus Fiber for free?
Yes! Since Flax Seed Plus Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax Seed Plus Fiber with water tracking feature?
Nutribit automatically calculates the water content of Flax Seed Plus Fiber and adds it to your daily hydration log. Simply log Flax Seed Plus Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax Seed Plus Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax Seed Plus Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax Seed Plus Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax Seed Plus Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax Seed Plus Fiber
Fiber in Flax Seed Plus Fiber supports digestion.
Fiber in Flax Seed Plus Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flax Seed Plus Fiber supports heart health.
Soluble fiber in Flax Seed Plus Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flax Seed Plus Fiber aids in weight management.
Fiber-rich foods in Flax Seed Plus Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flax Seed Plus Fiber regulates blood sugar.
Fiber in Flax Seed Plus Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flax Seed Plus Fiber promotes gut health.
Fiber in Flax Seed Plus Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flax Seed Plus Fiber lowers the risk of colon cancer.
A high-fiber diet from Flax Seed Plus Fiber is linked to a reduced risk of colon cancer.
Fiber in Flax Seed Plus Fiber improves skin health.
Fiber in Flax Seed Plus Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flax Seed Plus Fiber helps lower blood pressure.
Adequate fiber in Flax Seed Plus Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flax Seed Plus Fiber boosts immune function.
Fiber in Flax Seed Plus Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flax Seed Plus Fiber reduces the risk of type 2 diabetes.
Fiber in Flax Seed Plus Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 tbsp Flax Seed Plus Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.