Waffles, Flax Plus
Nature's Path Organic
8.16
% from protein55.1
% from carbs55.1
% from fatNutrition Facts
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Waffles, Flax Plus Nutrients FAQs
Nutrients
- Waffles, Flax Plus has 26mg of Calcium.
- Waffles, Flax Plus has 330mg of Sodium, Na.
- Waffles, Flax Plus has 1.44mg of Iron.
What is the calorie content of Waffles, Flax Plus?
A typical serving 2 waffles (70 grams) of Waffles, Flax Plus contains approximately 190 calories.
You can check the exact calorie content by logging Waffles, Flax Plus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Flax Plus have?
The amount of fat in Waffles, Flax Plus depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Flax Plus contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Flax Plus have?
The protein content in Waffles, Flax Plus depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles, Flax Plus contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Flax Plus, Download Nutribit app for healthier you!
How much sugar does a Waffles, Flax Plus have?
On average, 2 waffles (70 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Flax Plus.
How Much carbohydrates (carbs) is in Waffles, Flax Plus?
The amount of carbohydrates (carbs) in Waffles, Flax Plus depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Flax Plus.
How Much Fiber is in Waffles, Flax Plus?
Waffles, Flax Plus contains approximately 5 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Flax Plus for healthier you!
What vitamins and minerals are in a Waffles, Flax Plus?
Waffles, Flax Plus contains following minerals:
General
Does Waffles, Flax Plus contain caffeine?
Waffles, Flax Plus does not contain any caffeine.
Does Waffles, Flax Plus contain alcohol?
Waffles, Flax Plus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Flax Plus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Flax Plus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Flax Plus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Flax Plus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Flax Plus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Flax Plus for free?
Yes! Since Waffles, Flax Plus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Flax Plus with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Flax Plus and adds it to your daily hydration log. Simply log Waffles, Flax Plus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Flax Plus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Flax Plus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Flax Plus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Flax Plus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Flax Plus
Fiber in Waffles, Flax Plus supports digestion.
Fiber in Waffles, Flax Plus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Waffles, Flax Plus supports heart health.
Soluble fiber in Waffles, Flax Plus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Waffles, Flax Plus aids in weight management.
Fiber-rich foods in Waffles, Flax Plus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Waffles, Flax Plus regulates blood sugar.
Fiber in Waffles, Flax Plus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Waffles, Flax Plus promotes gut health.
Fiber in Waffles, Flax Plus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Waffles, Flax Plus lowers the risk of colon cancer.
A high-fiber diet from Waffles, Flax Plus is linked to a reduced risk of colon cancer.
Fiber in Waffles, Flax Plus improves skin health.
Fiber in Waffles, Flax Plus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Waffles, Flax Plus helps lower blood pressure.
Adequate fiber in Waffles, Flax Plus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Waffles, Flax Plus boosts immune function.
Fiber in Waffles, Flax Plus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Waffles, Flax Plus reduces the risk of type 2 diabetes.
Fiber in Waffles, Flax Plus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 waffles Waffles, Flax Plus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.