Flax Plus Waffles

Nature's Path Organic

Total Energy

200

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

4.5g

Monounsaturated

1.5g

Sodium, Na

190mg

8.3%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

48mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flax Plus Waffles

A typical serving 2 waffles of Flax Plus Waffles (70 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flax Plus Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Flax Plus Waffles contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flax Plus Waffles depends on the ingredients exists in it. On average, 2 waffles of Flax Plus Waffles (about 70 grams) contains approximately 4 grams of protein.

On average, 2 waffles (about 70 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 70 grams) contains about 30 grams of carbohydrates.

Flax Plus Waffles contains approximately 5 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Waffles, Flax Plus

Nature's Path Organic

190 kcal

Flax Plus Cinnamon

Nature's Path

120 kcal

Flax Plus Pumpkin Flax Granola

Nature's Path

260 kcal

Multibran Flakes, Flax Plus

Nature's Path

150 kcal

Flax Plus Multibran Flakes

Nature's Path

150 kcal

Hot Oatmeal, Flax Plus

Nature's Path

210 kcal

Chia Plus Quinoa & Amaranth Waffles

Nature's Path

210 kcal

Organic Pumpkin Seed Plus Flax Granola

Nature's Path Organic

260 kcal

Flax Plus Pumpkin Raisin Crunch

Nature's Path

230 kcal

Flax Plus Vanilla Almond Granola

Nature's Path

250 kcal

Flax Plus Raisin Bran

Nature's Path Organic

210 kcal

Instant Oatmeal, Flax Plus

Nature's Path Organic

210 kcal

Organic Blueberry Cinnamon Flax

Nature's Path

160 kcal

Organic Pumpkin Flax Granola

Nature's Path

260 kcal

Organic Cinnamon Penguin Party Waffles

Nature's Path

210 kcal

Pumpkin Spice Waffles, Quinoa, Amaranth & Flax

Nature's Path Organic

210 kcal

Cereal, Flax Plus Multibran Flakes

Nature's Path Organic

110 kcal

Flax Plus Maple Pecan Crunch

Nature's Path Organic

240 kcal

Flax Plus Red Berry Crunch

Nature's Path Organic

210 kcal

Flax Plus, Maple Pecan Crunch

Nature's Path Organic

220 kcal

Flax Plus, Pumpkin Raisin Crunch

Nature's Path Organic

210 kcal

Flax Plus, Red Berry Crunch

Nature's Path Organic

220 kcal

Granola, Pumpkin Seed plus Flax

Nature's Path Organic

260 kcal

How to burn 200 calories?

The amount of exercise required to burn off 2 waffles Flax Plus Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.