Flax Plus Waffles
Nature's Path Organic
7.69
% from protein57.69
% from carbs57.69
% from fatNutrition Facts
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Flax Plus Waffles Nutrients FAQs
Nutrients
- Flax Plus Waffles has 48mg of Calcium.
- Flax Plus Waffles has 190mg of Sodium, Na.
- Flax Plus Waffles has 2mg of Iron.
What is the calorie content of Flax Plus Waffles?
A typical serving 2 waffles (70 grams) of Flax Plus Waffles contains approximately 200 calories.
You can check the exact calorie content by logging Flax Plus Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax Plus Waffles have?
The amount of fat in Flax Plus Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Flax Plus Waffles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax Plus Waffles have?
The protein content in Flax Plus Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Flax Plus Waffles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flax Plus Waffles, Download Nutribit app for healthier you!
How much sugar does a Flax Plus Waffles have?
On average, 2 waffles (70 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Plus Waffles.
How Much carbohydrates (carbs) is in Flax Plus Waffles?
The amount of carbohydrates (carbs) in Flax Plus Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax Plus Waffles.
How Much Fiber is in Flax Plus Waffles?
Flax Plus Waffles contains approximately 5 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Plus Waffles for healthier you!
What vitamins and minerals are in a Flax Plus Waffles?
Flax Plus Waffles contains following minerals:
General
Does Flax Plus Waffles contain caffeine?
Flax Plus Waffles does not contain any caffeine.
Does Flax Plus Waffles contain alcohol?
Flax Plus Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax Plus Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Plus Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax Plus Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax Plus Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Plus Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax Plus Waffles for free?
Yes! Since Flax Plus Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax Plus Waffles with water tracking feature?
Nutribit automatically calculates the water content of Flax Plus Waffles and adds it to your daily hydration log. Simply log Flax Plus Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax Plus Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax Plus Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax Plus Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax Plus Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax Plus Waffles
Fiber in Flax Plus Waffles supports digestion.
Fiber in Flax Plus Waffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flax Plus Waffles supports heart health.
Soluble fiber in Flax Plus Waffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flax Plus Waffles aids in weight management.
Fiber-rich foods in Flax Plus Waffles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flax Plus Waffles regulates blood sugar.
Fiber in Flax Plus Waffles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flax Plus Waffles promotes gut health.
Fiber in Flax Plus Waffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flax Plus Waffles lowers the risk of colon cancer.
A high-fiber diet from Flax Plus Waffles is linked to a reduced risk of colon cancer.
Fiber in Flax Plus Waffles improves skin health.
Fiber in Flax Plus Waffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flax Plus Waffles helps lower blood pressure.
Adequate fiber in Flax Plus Waffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flax Plus Waffles boosts immune function.
Fiber in Flax Plus Waffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flax Plus Waffles reduces the risk of type 2 diabetes.
Fiber in Flax Plus Waffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles Flax Plus Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.