Kati Pockets, Railway Chicken Curry

Tandoor Chef

Total Energy

300

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kati Pockets, Railway Chicken Curry

A typical serving 1 kati pocket of Kati Pockets, Railway Chicken Curry (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kati Pockets, Railway Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 kati pocket (113 grams) of Kati Pockets, Railway Chicken Curry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kati Pockets, Railway Chicken Curry depends on the ingredients exists in it. On average, 1 kati pocket of Kati Pockets, Railway Chicken Curry (about 113 grams) contains approximately 9 grams of protein.

On average, 1 kati pocket (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kati pocket (about 113 grams) contains about 27 grams of carbohydrates.

Kati Pockets, Railway Chicken Curry contains approximately 2 grams of fiber in 1 kati pocket (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 kati pocket Kati Pockets, Railway Chicken Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.