Chicken Massaman Curry

Chef Good

Total Energy

492.7

kcal

14.38

% from carbs

27.33

% from protein

58.28

% from fats

In 385 g

% daily value

Total Fat

30.8g

47.4%

Saturated

14.4g

72%

Sodium, Na

786mg

34.2%

Total Carbohydrates

17.1g

6.2%

Sugars

8.2g

16.4%

Protein

32.5g

65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Massaman Curry

A typical serving 1 serving of Chicken Massaman Curry (385 grams) contains approximately 492.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Massaman Curry depends on the ingredients and preparation method. On average, one serving 1 serving (385 grams) of Chicken Massaman Curry contains approximately 30.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Massaman Curry depends on the ingredients exists in it. On average, 1 serving of Chicken Massaman Curry (about 385 grams) contains approximately 32.5 grams of protein.

On average, 1 serving (about 385 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 385 grams) contains about 17.1 grams of carbohydrates.

Chicken Massaman Curry contains approximately grams of fiber in 1 serving (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 493 calories?

The amount of exercise required to burn off 1 serving Chicken Massaman Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.