Achaari Aloo Kati Roll

Deep

Total Energy

540

kcal

66.18

% from carbs

7.35

% from protein

26.47

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

760mg

33%

Potassium, K

520mg

11.1%

Total Carbohydrates

90g

32.7%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

360mg

Iron, Fe

6.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Achaari Aloo Kati Roll

A typical serving 1 roll of Achaari Aloo Kati Roll (200 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Achaari Aloo Kati Roll depends on the ingredients and preparation method. On average, one serving 1 roll (200 grams) of Achaari Aloo Kati Roll contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Achaari Aloo Kati Roll depends on the ingredients exists in it. On average, 1 roll of Achaari Aloo Kati Roll (about 200 grams) contains approximately 10 grams of protein.

On average, 1 roll (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 200 grams) contains about 90 grams of carbohydrates.

Achaari Aloo Kati Roll contains approximately 6 grams of fiber in 1 roll (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 roll Achaari Aloo Kati Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.