Sweet Potato + Wild Rice Hash Harvest Bowl
Daily Harvest
12.61
% from protein63.06
% from carbs63.06
% from fatNutrition Facts
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Sweet Potato + Wild Rice Hash Harvest Bowl Nutrients FAQs
Nutrients
- Sweet Potato + Wild Rice Hash Harvest Bowl has 52mg of Calcium.
- Sweet Potato + Wild Rice Hash Harvest Bowl has 300mg of Sodium, Na.
- Sweet Potato + Wild Rice Hash Harvest Bowl has 1.8mg of Iron.
What is the calorie content of Sweet Potato + Wild Rice Hash Harvest Bowl?
A typical serving 1 package (225 grams) of Sweet Potato + Wild Rice Hash Harvest Bowl contains approximately 210 calories.
You can check the exact calorie content by logging Sweet Potato + Wild Rice Hash Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato + Wild Rice Hash Harvest Bowl have?
The amount of fat in Sweet Potato + Wild Rice Hash Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Sweet Potato + Wild Rice Hash Harvest Bowl contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato + Wild Rice Hash Harvest Bowl have?
The protein content in Sweet Potato + Wild Rice Hash Harvest Bowl depends on the ingredients exists in it. On average, 1 package (225 grams) of Sweet Potato + Wild Rice Hash Harvest Bowl contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato + Wild Rice Hash Harvest Bowl, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato + Wild Rice Hash Harvest Bowl have?
On average, 1 package (225 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato + Wild Rice Hash Harvest Bowl.
How Much carbohydrates (carbs) is in Sweet Potato + Wild Rice Hash Harvest Bowl?
The amount of carbohydrates (carbs) in Sweet Potato + Wild Rice Hash Harvest Bowl depends on its serving size and preparation. On average, 1 package (225 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato + Wild Rice Hash Harvest Bowl.
How Much Fiber is in Sweet Potato + Wild Rice Hash Harvest Bowl?
Sweet Potato + Wild Rice Hash Harvest Bowl contains approximately 5 grams of fiber in 1 package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato + Wild Rice Hash Harvest Bowl for healthier you!
What vitamins and minerals are in a Sweet Potato + Wild Rice Hash Harvest Bowl?
Sweet Potato + Wild Rice Hash Harvest Bowl contains following minerals:
General
Does Sweet Potato + Wild Rice Hash Harvest Bowl contain caffeine?
Sweet Potato + Wild Rice Hash Harvest Bowl does not contain any caffeine.
Does Sweet Potato + Wild Rice Hash Harvest Bowl contain alcohol?
Sweet Potato + Wild Rice Hash Harvest Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato + Wild Rice Hash Harvest Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato + Wild Rice Hash Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato + Wild Rice Hash Harvest Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato + Wild Rice Hash Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato + Wild Rice Hash Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato + Wild Rice Hash Harvest Bowl for free?
Yes! Since Sweet Potato + Wild Rice Hash Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato + Wild Rice Hash Harvest Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato + Wild Rice Hash Harvest Bowl and adds it to your daily hydration log. Simply log Sweet Potato + Wild Rice Hash Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato + Wild Rice Hash Harvest Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato + Wild Rice Hash Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato + Wild Rice Hash Harvest Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato + Wild Rice Hash Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato + Wild Rice Hash Harvest Bowl
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl supports digestion.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl supports heart health.
Soluble fiber in Sweet Potato + Wild Rice Hash Harvest Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl aids in weight management.
Fiber-rich foods in Sweet Potato + Wild Rice Hash Harvest Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl regulates blood sugar.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl promotes gut health.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato + Wild Rice Hash Harvest Bowl is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl improves skin health.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl helps lower blood pressure.
Adequate fiber in Sweet Potato + Wild Rice Hash Harvest Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl boosts immune function.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl reduces the risk of type 2 diabetes.
Fiber in Sweet Potato + Wild Rice Hash Harvest Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Sweet Potato + Wild Rice Hash Harvest Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.