Rice Mix, Cheddar & Broccoli

Fareway

Total Energy

250

kcal

83.37

% from carbs

11.22

% from protein

5.41

% from fats

In 70 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

750mg

32.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

60mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Mix, Cheddar & Broccoli

A typical serving 2.5 oz of Rice Mix, Cheddar & Broccoli (70 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Mix, Cheddar & Broccoli depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Rice Mix, Cheddar & Broccoli contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Mix, Cheddar & Broccoli depends on the ingredients exists in it. On average, 2.5 oz of Rice Mix, Cheddar & Broccoli (about 70 grams) contains approximately 7 grams of protein.

On average, 2.5 oz (about 70 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 70 grams) contains about 52 grams of carbohydrates.

Rice Mix, Cheddar & Broccoli contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2.5 oz Rice Mix, Cheddar & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.