Japanese Style Noodles, Garlic Miso

Myojo

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
400
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 3000 mg
130.4%

Potassium, K 308 mg
6.6%

Total Carbohydrates 70 g
25.5%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 31 mg

Iron 5 mg

Sugars, added 2 g

Japanese Style Noodles, Garlic Miso Nutrients FAQs

Nutrients

What is the calorie content of Japanese Style Noodles, Garlic Miso?

A typical serving 1 pouch (155 grams) of Japanese Style Noodles, Garlic Miso contains approximately 400 calories.

You can check the exact calorie content by logging Japanese Style Noodles, Garlic Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Noodles, Garlic Miso have?

The amount of fat in Japanese Style Noodles, Garlic Miso depends on the ingredients and preparation method. On average, one serving 1 pouch (155 grams) of Japanese Style Noodles, Garlic Miso contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Noodles, Garlic Miso have?

The protein content in Japanese Style Noodles, Garlic Miso depends on the ingredients exists in it. On average, 1 pouch (155 grams) of Japanese Style Noodles, Garlic Miso contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Style Noodles, Garlic Miso, Download Nutribit app for healthier you!

How much sugar does a Japanese Style Noodles, Garlic Miso have?

On average, 1 pouch (155 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Noodles, Garlic Miso.

How Much carbohydrates (carbs) is in Japanese Style Noodles, Garlic Miso?

The amount of carbohydrates (carbs) in Japanese Style Noodles, Garlic Miso depends on its serving size and preparation. On average, 1 pouch (155 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Style Noodles, Garlic Miso.

How Much Fiber is in Japanese Style Noodles, Garlic Miso?

Japanese Style Noodles, Garlic Miso contains approximately 0 grams of fiber in 1 pouch (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Noodles, Garlic Miso for healthier you!

What vitamins and minerals are in a Japanese Style Noodles, Garlic Miso?

Japanese Style Noodles, Garlic Miso contains following minerals:

  • Japanese Style Noodles, Garlic Miso has 31mg of Calcium.
  • Japanese Style Noodles, Garlic Miso has 3000mg of Sodium, Na.
  • Japanese Style Noodles, Garlic Miso has 308mg of Potassium, K.
  • Japanese Style Noodles, Garlic Miso has 5mg of Iron.

General

Does Japanese Style Noodles, Garlic Miso contain caffeine?

Japanese Style Noodles, Garlic Miso does not contain any caffeine.

Does Japanese Style Noodles, Garlic Miso contain alcohol?

Japanese Style Noodles, Garlic Miso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Noodles, Garlic Miso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Noodles, Garlic Miso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Noodles, Garlic Miso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Noodles, Garlic Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Noodles, Garlic Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Noodles, Garlic Miso for free?

Yes! Since Japanese Style Noodles, Garlic Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Noodles, Garlic Miso with water tracking feature?

Nutribit automatically calculates the water content of Japanese Style Noodles, Garlic Miso and adds it to your daily hydration log. Simply log Japanese Style Noodles, Garlic Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Style Noodles, Garlic Miso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Noodles, Garlic Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Noodles, Garlic Miso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Noodles, Garlic Miso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Style Noodles, Garlic Miso

Total Carbohydrates in Japanese Style Noodles, Garlic Miso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Japanese Style Noodles, Garlic Miso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Japanese Style Noodles, Garlic Miso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Japanese Style Noodles, Garlic Miso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Japanese Style Noodles, Garlic Miso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso aids weight management by helping you feel full longer.

Fiber-rich carbs from Japanese Style Noodles, Garlic Miso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso enhances brain function and helps improve memory and focus.

Glucose from Japanese Style Noodles, Garlic Miso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Japanese Style Noodles, Garlic Miso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso promotes gut health by feeding beneficial gut bacteria.

Fiber in Japanese Style Noodles, Garlic Miso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Japanese Style Noodles, Garlic Miso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Japanese Style Noodles, Garlic Miso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Japanese Style Noodles, Garlic Miso, help regulate blood pressure and reduce hypertension risk.

Protein in Japanese Style Noodles, Garlic Miso supports building and repairing tissues.

Builds and repairs tissues in Japanese Style Noodles, Garlic Miso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japanese Style Noodles, Garlic Miso supports immune function.

Supports immune function in Japanese Style Noodles, Garlic Miso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japanese Style Noodles, Garlic Miso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japanese Style Noodles, Garlic Miso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japanese Style Noodles, Garlic Miso provides energy.

Provides energy in Japanese Style Noodles, Garlic Miso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japanese Style Noodles, Garlic Miso supports muscle growth and strength.

Supports muscle growth and strength in Japanese Style Noodles, Garlic Miso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japanese Style Noodles, Garlic Miso helps in weight management.

Helps in weight management in Japanese Style Noodles, Garlic Miso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japanese Style Noodles, Garlic Miso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japanese Style Noodles, Garlic Miso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japanese Style Noodles, Garlic Miso supports bone health.

Supports bone health in Japanese Style Noodles, Garlic Miso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Japanese Style Noodles, Garlic Miso improves skin, hair, and nails.

Improves skin, hair, and nails in Japanese Style Noodles, Garlic Miso is essential for the health and growth of hair, skin, and nails.

Protein in Japanese Style Noodles, Garlic Miso regulates blood sugar levels.

Regulates blood sugar levels in Japanese Style Noodles, Garlic Miso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Japanese Style Noodles, Garlic Miso supports fluid balance.

Maintains Fluid Balance in Japanese Style Noodles, Garlic Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Style Noodles, Garlic Miso supports nerve function.

Supports Nerve Function in Japanese Style Noodles, Garlic Miso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Style Noodles, Garlic Miso helps regulate blood pressure.

Regulates Blood Pressure in Japanese Style Noodles, Garlic Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Style Noodles, Garlic Miso supports muscle function.

Aids Muscle Function in Japanese Style Noodles, Garlic Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Style Noodles, Garlic Miso aids nutrient absorption.

Improves Nutrient Absorption in Japanese Style Noodles, Garlic Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Style Noodles, Garlic Miso helps balance pH levels.

Balances pH Levels in Japanese Style Noodles, Garlic Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Style Noodles, Garlic Miso supports bone health.

Supports Bone Health in Japanese Style Noodles, Garlic Miso helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 pouch Japanese Style Noodles, Garlic Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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