Japanese Style Noodles, Garlic Miso

Myojo

Total Energy

400

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 155 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

3000mg

130.4%

Potassium, K

308mg

6.6%

Total Carbohydrates

70g

25.5%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

31mg

Iron, Fe

5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodles, Garlic Miso

A typical serving 1 pouch of Japanese Style Noodles, Garlic Miso (155 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Noodles, Garlic Miso depends on the ingredients and preparation method. On average, one serving 1 pouch (155 grams) of Japanese Style Noodles, Garlic Miso contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Noodles, Garlic Miso depends on the ingredients exists in it. On average, 1 pouch of Japanese Style Noodles, Garlic Miso (about 155 grams) contains approximately 14 grams of protein.

On average, 1 pouch (about 155 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 155 grams) contains about 70 grams of carbohydrates.

Japanese Style Noodles, Garlic Miso contains approximately 0 grams of fiber in 1 pouch (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pouch Japanese Style Noodles, Garlic Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.