Organic Italian Salad
Lucky
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Organic Italian Salad Nutrients FAQs
Nutrients
- Vitamin A:Organic Italian Salad has 100 IU of Vitamin A.
- Vitamin C:Organic Italian Salad has 2.4 mg of Vitamin C.
- Organic Italian Salad has 26mg of Calcium.
- Organic Italian Salad has 15mg of Sodium, Na.
What is the calorie content of Organic Italian Salad?
A typical serving 2 cups (100 grams) of Organic Italian Salad contains approximately 35 calories.
You can check the exact calorie content by logging Organic Italian Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Italian Salad have?
The amount of fat in Organic Italian Salad depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Organic Italian Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Italian Salad have?
The protein content in Organic Italian Salad depends on the ingredients exists in it. On average, 2 cups (100 grams) of Organic Italian Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Italian Salad, Download Nutribit app for healthier you!
How much sugar does a Organic Italian Salad have?
On average, 2 cups (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Italian Salad.
How Much carbohydrates (carbs) is in Organic Italian Salad?
The amount of carbohydrates (carbs) in Organic Italian Salad depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Italian Salad.
How Much Fiber is in Organic Italian Salad?
Organic Italian Salad contains approximately 4 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Italian Salad for healthier you!
What vitamins and minerals are in a Organic Italian Salad?
Vitamins in Organic Italian Salad:
Organic Italian Salad contains following minerals:
General
Does Organic Italian Salad contain caffeine?
Organic Italian Salad does not contain any caffeine.
Does Organic Italian Salad contain alcohol?
Organic Italian Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Italian Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Italian Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Italian Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Italian Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Italian Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Italian Salad for free?
Yes absolutely, Since Organic Italian Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Italian Salad with water tracking feature?
Organic Italian Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Italian Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Italian Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Italian Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Italian Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Italian Salad
How to burn 35 calories?
The amount of exercise required to burn off 2 cups Organic Italian Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.