Mussels, Flavored Marinated

Sealord

Total Energy

53.5

kcal

38.64

% from carbs

47.73

% from protein

13.64

% from fats

In 41 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.2g

1%

Sodium, Na

140mg

6.1%

Total Carbohydrates

5.1g

1.9%

Sugars

4.8g

9.6%

Protein

6.3g

12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mussels, Flavored Marinated

A typical serving 41 g (drained) of Mussels, Flavored Marinated (41 grams) contains approximately 53.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mussels, Flavored Marinated depends on the ingredients and preparation method. On average, one serving 41 g (drained) (41 grams) of Mussels, Flavored Marinated contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mussels, Flavored Marinated depends on the ingredients exists in it. On average, 41 g (drained) of Mussels, Flavored Marinated (about 41 grams) contains approximately 6.3 grams of protein.

On average, 41 g (drained) (about 41 grams) contains about 4.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 41 g (drained) (about 41 grams) contains about 5.1 grams of carbohydrates.

Mussels, Flavored Marinated contains approximately grams of fiber in 41 g (drained) (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 54 calories?

The amount of exercise required to burn off 41 g (drained) Mussels, Flavored Marinated

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.