Chicken Yakisoba - Japanese Noodles

Japanese, Main Course

Total Energy

550

kcal

52.26

% from carbs

19.51

% from protein

28.22

% from fats

In 350 g

% daily value

Total Fat

18g

27.7%

Saturated

5.5g

27.5%

Trans Fats

0.5g

Polyunsaturated

4.5g

Monounsaturated

7.5g

Sodium, Na

900mg

39.1%

Potassium, K

950mg

20.2%

Total Carbohydrates

75g

27.3%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

35g

Protein

28g

56%

Water

200g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

65UG

Vitamin C, total ascorbic acid

18mg

Vitamin D (D2 + D3)

1.8UG

Vitamin E

2.2MG_ATE

Biotin

8UG

Folic acid

170UG

Iron, Fe

6mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Yakisoba - Japanese Noodles

A typical serving 1 bowl of Chicken Yakisoba - Japanese Noodles (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Yakisoba - Japanese Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Chicken Yakisoba - Japanese Noodles contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Yakisoba - Japanese Noodles depends on the ingredients exists in it. On average, 1 bowl of Chicken Yakisoba - Japanese Noodles (about 350 grams) contains approximately 28 grams of protein.

On average, 1 bowl (about 350 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 75 grams of carbohydrates.

Chicken Yakisoba - Japanese Noodles contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Chicken Yakisoba - Japanese Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.