Spinach Antichoke Dip
Fresh Creative Foods
11.88
% from protein7.92
% from carbs7.92
% from fatNutrition Facts
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Spinach Antichoke Dip Nutrients FAQs
Nutrients
- Spinach Antichoke Dip has 78mg of Calcium.
- Spinach Antichoke Dip has 210mg of Sodium, Na.
What is the calorie content of Spinach Antichoke Dip?
A typical serving 2 tbsp (30 grams) of Spinach Antichoke Dip contains approximately 90 calories.
You can check the exact calorie content by logging Spinach Antichoke Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Antichoke Dip have?
The amount of fat in Spinach Antichoke Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spinach Antichoke Dip contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Antichoke Dip have?
The protein content in Spinach Antichoke Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spinach Antichoke Dip contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Antichoke Dip, Download Nutribit app for healthier you!
How much sugar does a Spinach Antichoke Dip have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Antichoke Dip.
How Much carbohydrates (carbs) is in Spinach Antichoke Dip?
The amount of carbohydrates (carbs) in Spinach Antichoke Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Antichoke Dip.
How Much Fiber is in Spinach Antichoke Dip?
Spinach Antichoke Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Antichoke Dip for healthier you!
What vitamins and minerals are in a Spinach Antichoke Dip?
Spinach Antichoke Dip contains following minerals:
General
Does Spinach Antichoke Dip contain caffeine?
Spinach Antichoke Dip does not contain any caffeine.
Does Spinach Antichoke Dip contain alcohol?
Spinach Antichoke Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Antichoke Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Antichoke Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Antichoke Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Antichoke Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Antichoke Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Antichoke Dip for free?
Yes! Since Spinach Antichoke Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Antichoke Dip with water tracking feature?
Nutribit automatically calculates the water content of Spinach Antichoke Dip and adds it to your daily hydration log. Simply log Spinach Antichoke Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Antichoke Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Antichoke Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Antichoke Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Antichoke Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Antichoke Dip
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Spinach Antichoke Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.