Salad, Apricot & Feta Cheese

Big Y

13.04

% from protein

47.83

% from carbs

47.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 3.5 g
17.5%
Cholesterol 15 mg
5%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 11 g
22%
Protein 6 g
12%
Vitamin A 750 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 0.7 mg

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Salad, Apricot & Feta Cheese Nutrients FAQs

Nutrients

What is the calorie content of Salad, Apricot & Feta Cheese?

A typical serving 1 salad of Salad, Apricot & Feta Cheese contains approximately 180 calories.

You can check the exact calorie content by logging Salad, Apricot & Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Apricot & Feta Cheese have?

The amount of fat in Salad, Apricot & Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 salad of Salad, Apricot & Feta Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Apricot & Feta Cheese have?

The protein content in Salad, Apricot & Feta Cheese depends on the ingredients exists in it. On average, 1 salad of Salad, Apricot & Feta Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Apricot & Feta Cheese, Download Nutribit app for healthier you!

How much sugar does a Salad, Apricot & Feta Cheese have?

On average, 1 salad contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Apricot & Feta Cheese.

How Much carbohydrates (carbs) is in Salad, Apricot & Feta Cheese?

The amount of carbohydrates (carbs) in Salad, Apricot & Feta Cheese depends on its serving size and preparation. On average, 1 salad contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Apricot & Feta Cheese.

How Much Fiber is in Salad, Apricot & Feta Cheese?

Salad, Apricot & Feta Cheese contains approximately 2 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Apricot & Feta Cheese for healthier you!

What vitamins and minerals are in a Salad, Apricot & Feta Cheese?

Vitamins in Salad, Apricot & Feta Cheese:

  • Vitamin A:Salad, Apricot & Feta Cheese has 750 IU of Vitamin A.

Salad, Apricot & Feta Cheese contains following minerals:

  • Salad, Apricot & Feta Cheese has 104mg of Calcium.
  • Salad, Apricot & Feta Cheese has 330mg of Sodium, Na.
  • Salad, Apricot & Feta Cheese has 0.72mg of Iron.

General

Does Salad, Apricot & Feta Cheese contain caffeine?

Salad, Apricot & Feta Cheese does not contain any caffeine.

Does Salad, Apricot & Feta Cheese contain alcohol?

Salad, Apricot & Feta Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Apricot & Feta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Apricot & Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Apricot & Feta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Apricot & Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Apricot & Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Apricot & Feta Cheese for free?

Yes! Since Salad, Apricot & Feta Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Apricot & Feta Cheese with water tracking feature?

Nutribit automatically calculates the water content of Salad, Apricot & Feta Cheese and adds it to your daily hydration log. Simply log Salad, Apricot & Feta Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Apricot & Feta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Apricot & Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Apricot & Feta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Apricot & Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Apricot & Feta Cheese

Vitamin A in Salad, Apricot & Feta Cheese supports eye health.

Vitamin A in Salad, Apricot & Feta Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Apricot & Feta Cheese boosts immune function.

Vitamin A in Salad, Apricot & Feta Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Apricot & Feta Cheese promotes healthy skin.

Vitamin A in Salad, Apricot & Feta Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Apricot & Feta Cheese enhances reproductive health.

Vitamin A in Salad, Apricot & Feta Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Apricot & Feta Cheese supports bone health.

Vitamin A in Salad, Apricot & Feta Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Apricot & Feta Cheese reduces the risk of certain cancers.

Vitamin A in Salad, Apricot & Feta Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Apricot & Feta Cheese promotes healthy development during pregnancy.

Vitamin A in Salad, Apricot & Feta Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Apricot & Feta Cheese maintains healthy mucous membranes.

Vitamin A in Salad, Apricot & Feta Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Apricot & Feta Cheese improves wound healing.

Vitamin A in Salad, Apricot & Feta Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Apricot & Feta Cheese may reduce the risk of macular degeneration.

Vitamin A in Salad, Apricot & Feta Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 1 salad Salad, Apricot & Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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