Mesclun Goat Cheese Salad
Big Y
8.81
% from protein31.72
% from carbs31.72
% from fatNutrition Facts
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Mesclun Goat Cheese Salad Nutrients FAQs
Nutrients
- Mesclun Goat Cheese Salad has 190mg of Sodium, Na.
- Mesclun Goat Cheese Salad has 94mg of Potassium, K.
- Mesclun Goat Cheese Salad has 1.08mg of Iron.
What is the calorie content of Mesclun Goat Cheese Salad?
A typical serving 3 oz (92 grams) of Mesclun Goat Cheese Salad contains approximately 220 calories.
You can check the exact calorie content by logging Mesclun Goat Cheese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mesclun Goat Cheese Salad have?
The amount of fat in Mesclun Goat Cheese Salad depends on the ingredients and preparation method. On average, one serving 3 oz (92 grams) of Mesclun Goat Cheese Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mesclun Goat Cheese Salad have?
The protein content in Mesclun Goat Cheese Salad depends on the ingredients exists in it. On average, 3 oz (92 grams) of Mesclun Goat Cheese Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mesclun Goat Cheese Salad, Download Nutribit app for healthier you!
How much sugar does a Mesclun Goat Cheese Salad have?
On average, 3 oz (92 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mesclun Goat Cheese Salad.
How Much carbohydrates (carbs) is in Mesclun Goat Cheese Salad?
The amount of carbohydrates (carbs) in Mesclun Goat Cheese Salad depends on its serving size and preparation. On average, 3 oz (92 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mesclun Goat Cheese Salad.
How Much Fiber is in Mesclun Goat Cheese Salad?
Mesclun Goat Cheese Salad contains approximately 2 grams of fiber in 3 oz (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mesclun Goat Cheese Salad for healthier you!
What vitamins and minerals are in a Mesclun Goat Cheese Salad?
Mesclun Goat Cheese Salad contains following minerals:
General
Does Mesclun Goat Cheese Salad contain caffeine?
Mesclun Goat Cheese Salad does not contain any caffeine.
Does Mesclun Goat Cheese Salad contain alcohol?
Mesclun Goat Cheese Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mesclun Goat Cheese Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesclun Goat Cheese Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mesclun Goat Cheese Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mesclun Goat Cheese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesclun Goat Cheese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mesclun Goat Cheese Salad for free?
Yes! Since Mesclun Goat Cheese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mesclun Goat Cheese Salad with water tracking feature?
Nutribit automatically calculates the water content of Mesclun Goat Cheese Salad and adds it to your daily hydration log. Simply log Mesclun Goat Cheese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mesclun Goat Cheese Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mesclun Goat Cheese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mesclun Goat Cheese Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mesclun Goat Cheese Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mesclun Goat Cheese Salad
How to burn 220 calories?
The amount of exercise required to burn off 3 oz Mesclun Goat Cheese Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.