Multi Grain Toaster Waffles

Trader Joe's

10.34

% from protein

58.62

% from carbs

58.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
3.8%

Sodium, Na 195 mg
8.5%

Potassium, K 80 mg
1.7%

Total Carbohydrates 17 g
6.2%

Fiber 1.5 g
5.4%

Sugars 3.5 g
7%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 15 mg

Iron 0.8 mg

Sugars, added 2.5 g

Multi Grain Toaster Waffles Nutrients FAQs

Nutrients

What is the calorie content of Multi Grain Toaster Waffles?

A typical serving 2 waffles (78 grams) of Multi Grain Toaster Waffles contains approximately 240 calories.

You can check the exact calorie content by logging Multi Grain Toaster Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Toaster Waffles have?

The amount of fat in Multi Grain Toaster Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (78 grams) of Multi Grain Toaster Waffles contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Toaster Waffles have?

The protein content in Multi Grain Toaster Waffles depends on the ingredients exists in it. On average, 2 waffles (78 grams) of Multi Grain Toaster Waffles contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Multi Grain Toaster Waffles, Download Nutribit app for healthier you!

How much sugar does a Multi Grain Toaster Waffles have?

On average, 2 waffles (78 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Toaster Waffles.

How Much carbohydrates (carbs) is in Multi Grain Toaster Waffles?

The amount of carbohydrates (carbs) in Multi Grain Toaster Waffles depends on its serving size and preparation. On average, 2 waffles (78 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi Grain Toaster Waffles.

How Much Fiber is in Multi Grain Toaster Waffles?

Multi Grain Toaster Waffles contains approximately 3 grams of fiber in 2 waffles (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Toaster Waffles for healthier you!

What vitamins and minerals are in a Multi Grain Toaster Waffles?

Multi Grain Toaster Waffles contains following minerals:

  • Multi Grain Toaster Waffles has 30mg of Calcium.
  • Multi Grain Toaster Waffles has 390mg of Sodium, Na.
  • Multi Grain Toaster Waffles has 160mg of Potassium, K.
  • Multi Grain Toaster Waffles has 1.6mg of Iron.

General

Does Multi Grain Toaster Waffles contain caffeine?

Multi Grain Toaster Waffles does not contain any caffeine.

Does Multi Grain Toaster Waffles contain alcohol?

Multi Grain Toaster Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Toaster Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Toaster Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Toaster Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Toaster Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Toaster Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Toaster Waffles for free?

Yes! Since Multi Grain Toaster Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Toaster Waffles with water tracking feature?

Nutribit automatically calculates the water content of Multi Grain Toaster Waffles and adds it to your daily hydration log. Simply log Multi Grain Toaster Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Grain Toaster Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Toaster Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Toaster Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Toaster Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi Grain Toaster Waffles

Sodium, Na in Multi Grain Toaster Waffles supports fluid balance.

Maintains Fluid Balance in Multi Grain Toaster Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multi Grain Toaster Waffles supports nerve function.

Supports Nerve Function in Multi Grain Toaster Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multi Grain Toaster Waffles helps regulate blood pressure.

Regulates Blood Pressure in Multi Grain Toaster Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multi Grain Toaster Waffles supports muscle function.

Aids Muscle Function in Multi Grain Toaster Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multi Grain Toaster Waffles aids nutrient absorption.

Improves Nutrient Absorption in Multi Grain Toaster Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multi Grain Toaster Waffles helps balance pH levels.

Balances pH Levels in Multi Grain Toaster Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multi Grain Toaster Waffles supports bone health.

Supports Bone Health in Multi Grain Toaster Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 2 waffles Multi Grain Toaster Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP