Bar-B-Q Sunflower Seeds
David
16.22
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
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Bar-B-Q Sunflower Seeds Nutrients FAQs
Nutrients
- Bar-B-Q Sunflower Seeds has 950mg of Sodium, Na.
- Bar-B-Q Sunflower Seeds has 1.08mg of Iron.
What is the calorie content of Bar-B-Q Sunflower Seeds?
A typical serving 1 package (23 grams) of Bar-B-Q Sunflower Seeds contains approximately 150 calories.
You can check the exact calorie content by logging Bar-B-Q Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bar-B-Q Sunflower Seeds have?
The amount of fat in Bar-B-Q Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 package (23 grams) of Bar-B-Q Sunflower Seeds contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bar-B-Q Sunflower Seeds have?
The protein content in Bar-B-Q Sunflower Seeds depends on the ingredients exists in it. On average, 1 package (23 grams) of Bar-B-Q Sunflower Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bar-B-Q Sunflower Seeds, Download Nutribit app for healthier you!
How much sugar does a Bar-B-Q Sunflower Seeds have?
On average, 1 package (23 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar-B-Q Sunflower Seeds.
How Much carbohydrates (carbs) is in Bar-B-Q Sunflower Seeds?
The amount of carbohydrates (carbs) in Bar-B-Q Sunflower Seeds depends on its serving size and preparation. On average, 1 package (23 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bar-B-Q Sunflower Seeds.
How Much Fiber is in Bar-B-Q Sunflower Seeds?
Bar-B-Q Sunflower Seeds contains approximately 2 grams of fiber in 1 package (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bar-B-Q Sunflower Seeds for healthier you!
What vitamins and minerals are in a Bar-B-Q Sunflower Seeds?
Bar-B-Q Sunflower Seeds contains following minerals:
General
Does Bar-B-Q Sunflower Seeds contain caffeine?
Bar-B-Q Sunflower Seeds does not contain any caffeine.
Does Bar-B-Q Sunflower Seeds contain alcohol?
Bar-B-Q Sunflower Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bar-B-Q Sunflower Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar-B-Q Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bar-B-Q Sunflower Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bar-B-Q Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar-B-Q Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bar-B-Q Sunflower Seeds for free?
Yes! Since Bar-B-Q Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bar-B-Q Sunflower Seeds with water tracking feature?
Nutribit automatically calculates the water content of Bar-B-Q Sunflower Seeds and adds it to your daily hydration log. Simply log Bar-B-Q Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bar-B-Q Sunflower Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bar-B-Q Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bar-B-Q Sunflower Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bar-B-Q Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bar-B-Q Sunflower Seeds
Sodium, Na in Bar-B-Q Sunflower Seeds supports fluid balance.
Maintains Fluid Balance in Bar-B-Q Sunflower Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bar-B-Q Sunflower Seeds supports nerve function.
Supports Nerve Function in Bar-B-Q Sunflower Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bar-B-Q Sunflower Seeds helps regulate blood pressure.
Regulates Blood Pressure in Bar-B-Q Sunflower Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bar-B-Q Sunflower Seeds supports muscle function.
Aids Muscle Function in Bar-B-Q Sunflower Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bar-B-Q Sunflower Seeds aids nutrient absorption.
Improves Nutrient Absorption in Bar-B-Q Sunflower Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bar-B-Q Sunflower Seeds helps balance pH levels.
Balances pH Levels in Bar-B-Q Sunflower Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bar-B-Q Sunflower Seeds supports bone health.
Supports Bone Health in Bar-B-Q Sunflower Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Bar-B-Q Sunflower Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.