Jumbo Sunflower Seeds, Ranch
David
14.68
% from protein11.01
% from carbs11.01
% from fatNutrition Facts
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Jumbo Sunflower Seeds, Ranch Nutrients FAQs
Nutrients
- Jumbo Sunflower Seeds, Ranch has 52mg of Calcium.
- Jumbo Sunflower Seeds, Ranch has 300mg of Sodium, Na.
- Jumbo Sunflower Seeds, Ranch has 1.8mg of Iron.
What is the calorie content of Jumbo Sunflower Seeds, Ranch?
A typical serving 1 package (51 grams) of Jumbo Sunflower Seeds, Ranch contains approximately 320 calories.
You can check the exact calorie content by logging Jumbo Sunflower Seeds, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Sunflower Seeds, Ranch have?
The amount of fat in Jumbo Sunflower Seeds, Ranch depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Jumbo Sunflower Seeds, Ranch contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Sunflower Seeds, Ranch have?
The protein content in Jumbo Sunflower Seeds, Ranch depends on the ingredients exists in it. On average, 1 package (51 grams) of Jumbo Sunflower Seeds, Ranch contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Sunflower Seeds, Ranch, Download Nutribit app for healthier you!
How much sugar does a Jumbo Sunflower Seeds, Ranch have?
On average, 1 package (51 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Sunflower Seeds, Ranch.
How Much carbohydrates (carbs) is in Jumbo Sunflower Seeds, Ranch?
The amount of carbohydrates (carbs) in Jumbo Sunflower Seeds, Ranch depends on its serving size and preparation. On average, 1 package (51 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Sunflower Seeds, Ranch.
How Much Fiber is in Jumbo Sunflower Seeds, Ranch?
Jumbo Sunflower Seeds, Ranch contains approximately 4 grams of fiber in 1 package (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Sunflower Seeds, Ranch for healthier you!
What vitamins and minerals are in a Jumbo Sunflower Seeds, Ranch?
Jumbo Sunflower Seeds, Ranch contains following minerals:
General
Does Jumbo Sunflower Seeds, Ranch contain caffeine?
Jumbo Sunflower Seeds, Ranch does not contain any caffeine.
Does Jumbo Sunflower Seeds, Ranch contain alcohol?
Jumbo Sunflower Seeds, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Sunflower Seeds, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Sunflower Seeds, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Sunflower Seeds, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Sunflower Seeds, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Sunflower Seeds, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Sunflower Seeds, Ranch for free?
Yes! Since Jumbo Sunflower Seeds, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Sunflower Seeds, Ranch with water tracking feature?
Nutribit automatically calculates the water content of Jumbo Sunflower Seeds, Ranch and adds it to your daily hydration log. Simply log Jumbo Sunflower Seeds, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jumbo Sunflower Seeds, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Sunflower Seeds, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Sunflower Seeds, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Sunflower Seeds, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Sunflower Seeds, Ranch
Protein in Jumbo Sunflower Seeds, Ranch supports building and repairing tissues.
Builds and repairs tissues in Jumbo Sunflower Seeds, Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumbo Sunflower Seeds, Ranch supports immune function.
Supports immune function in Jumbo Sunflower Seeds, Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumbo Sunflower Seeds, Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumbo Sunflower Seeds, Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumbo Sunflower Seeds, Ranch provides energy.
Provides energy in Jumbo Sunflower Seeds, Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumbo Sunflower Seeds, Ranch supports muscle growth and strength.
Supports muscle growth and strength in Jumbo Sunflower Seeds, Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumbo Sunflower Seeds, Ranch helps in weight management.
Helps in weight management in Jumbo Sunflower Seeds, Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumbo Sunflower Seeds, Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumbo Sunflower Seeds, Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumbo Sunflower Seeds, Ranch supports bone health.
Supports bone health in Jumbo Sunflower Seeds, Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jumbo Sunflower Seeds, Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Jumbo Sunflower Seeds, Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Jumbo Sunflower Seeds, Ranch regulates blood sugar levels.
Regulates blood sugar levels in Jumbo Sunflower Seeds, Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Jumbo Sunflower Seeds, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.