Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa

David

14.58

% from protein

10.42

% from carbs

10.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
760
% Daily value*

Total Fat 64 g
98.5%

Saturated 6 g
30%

Polyunsaturated 28 g

Monounsaturated 24 g

Sodium, Na 11920 mg
518.3%

Potassium, K 880 mg
18.7%

Total Carbohydrates 20 g
7.3%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.8 mg

Sugars, added 0 g

Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa?

A typical serving 0.25 cup (30 grams) of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contains approximately 190 calories.

You can check the exact calorie content by logging Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa have?

The amount of fat in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa have?

The protein content in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa have?

On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa.

How Much carbohydrates (carbs) is in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa?

The amount of carbohydrates (carbs) in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa.

How Much Fiber is in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa?

Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa?

Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contains following minerals:

  • Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa has 30mg of Calcium.
  • Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa has 2980mg of Sodium, Na.
  • Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa has 220mg of Potassium, K.
  • Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa has 1.2mg of Iron.

General

Does Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contain caffeine?

Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa does not contain any caffeine.

Does Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contain alcohol?

Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa for free?

Yes! Since Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa and adds it to your daily hydration log. Simply log Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa

Sodium, Na in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa supports fluid balance.

Maintains Fluid Balance in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa supports nerve function.

Supports Nerve Function in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps regulate blood pressure.

Regulates Blood Pressure in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa supports muscle function.

Aids Muscle Function in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa aids nutrient absorption.

Improves Nutrient Absorption in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps balance pH levels.

Balances pH Levels in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa supports bone health.

Supports Bone Health in Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Sunflower Seeds, Salted & Roasted, Jumbo, Jalapeno Hot Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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