Hummus, Spinach Feta
Greek Gourmet
14.63
% from protein11.33
% from carbs11.33
% from fatNutrition Facts
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Hummus, Spinach Feta Nutrients FAQs
Nutrients
- Hummus, Spinach Feta has 123mg of Sodium, Na.
What is the calorie content of Hummus, Spinach Feta?
A typical serving 2 oz of Hummus, Spinach Feta contains approximately 133 calories.
You can check the exact calorie content by logging Hummus, Spinach Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Spinach Feta have?
The amount of fat in Hummus, Spinach Feta depends on the ingredients and preparation method. On average, one serving 2 oz of Hummus, Spinach Feta contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Spinach Feta have?
The protein content in Hummus, Spinach Feta depends on the ingredients exists in it. On average, 2 oz of Hummus, Spinach Feta contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Spinach Feta, Download Nutribit app for healthier you!
How much sugar does a Hummus, Spinach Feta have?
On average, 2 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Spinach Feta.
How Much carbohydrates (carbs) is in Hummus, Spinach Feta?
The amount of carbohydrates (carbs) in Hummus, Spinach Feta depends on its serving size and preparation. On average, 2 oz contains about 3.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Spinach Feta.
How Much Fiber is in Hummus, Spinach Feta?
Hummus, Spinach Feta contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Spinach Feta for healthier you!
What vitamins and minerals are in a Hummus, Spinach Feta?
Hummus, Spinach Feta contains following minerals:
General
Does Hummus, Spinach Feta contain caffeine?
Hummus, Spinach Feta does not contain any caffeine.
Does Hummus, Spinach Feta contain alcohol?
Hummus, Spinach Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Spinach Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Spinach Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Spinach Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Spinach Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Spinach Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Spinach Feta for free?
Yes absolutely, Since Hummus, Spinach Feta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Spinach Feta with water tracking feature?
Hummus, Spinach Feta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus, Spinach Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Spinach Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Spinach Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Spinach Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Spinach Feta
How to burn 133 calories?
The amount of exercise required to burn off 2 oz Hummus, Spinach Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.