Milkshake Chips Ahoy! Milk & Cookies

F'Real

Total Energy

490

kcal

61.98

% from carbs

8.26

% from protein

29.75

% from fats

In 355 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

190mg

8.3%

Potassium, K

463mg

9.9%

Total Carbohydrates

75g

27.3%

Sugars

62g

124%

Protein

10g

20%

Calcium, Ca

333mg

Iron, Fe

1mg

Sugars, added

45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshake Chips Ahoy! Milk & Cookies

A typical serving 12 fl oz as prepared of Milkshake Chips Ahoy! Milk & Cookies (355 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake Chips Ahoy! Milk & Cookies depends on the ingredients and preparation method. On average, one serving 12 fl oz as prepared (355 grams) of Milkshake Chips Ahoy! Milk & Cookies contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake Chips Ahoy! Milk & Cookies depends on the ingredients exists in it. On average, 12 fl oz as prepared of Milkshake Chips Ahoy! Milk & Cookies (about 355 grams) contains approximately 10 grams of protein.

On average, 12 fl oz as prepared (about 355 grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz as prepared (about 355 grams) contains about 75 grams of carbohydrates.

Milkshake Chips Ahoy! Milk & Cookies contains approximately 0 grams of fiber in 12 fl oz as prepared (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 12 fl oz as prepared Milkshake Chips Ahoy! Milk & Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.